Are any of you 5'4-5'6 and plateauing at ~130 pounds?? :D
I'm 5'5 (cw: 133lbs), and have never ever managed to get below 128...I always got discouraged in the past...I notice that so many women around my height tend to plateau in their 130's as well, that's why I'm calling on y'all!
This time I'm determined to get to my goal (120lbs or size 4...whichever comes first). A friend of mine who successfully overcame the 130 plateau told me that it's the most difficult plateau to overcome (and she knows her stuff since she was obese once). So we should start a group! That way we can keep motivating each other to reach our goals...let's see who gets to push through their plateau first...then we can share tips and all that stuff!
hi!
i have never posted here, but this is the perfect group for me. 130 has been a terrifying number for me because as soon as i was out of the 120's, i couldnt seem to get back in.
calories: 1300-1500 (though somedays 1800 and others 1200, drinking is a problem...)
excercise: i do yoga once a week and ride my bike for transportation. i refuse to pay for a gym membership, so i go to a free yoga class and explore on my bike.
5'5", cw:130, gw:120, lowest weight:118 (heartbreak diet),
medium frame
bust:37
waist:28
belly:35
hips:38
thighs:20.5
i am just going to try and crack down! any advice?
| New journal post 12.08.09 by eat_the_bones 07:02 |
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| New forum message I'm not sure I believe in this "small frame" thing by bairn 06:55 |
