Weight Loss
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plateauing weight


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I have been stuck at a plateau for what seems like forever. I try changing what I eat, my portion sizes, exercising less/more, drinking more water and nothing is working, I am baffled by what else I could possibly do!! does anyone have any suggestions?? thanks!

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When that happens to me I just stick with everything that is right, and be causious as to what you are eatin (just incase) and usually within a few weeks I began to see a weightloss.

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