90 plus lbs to lose, any weight loss buddies?
I'm trying to build me a weight loss network and support system. I am 28 years old, weigh 240+ lbs, and need to lose about 91 lbs. Anyone interested in having a daily weigh in, sharing weight loss tips, and supporting eachother?
Thomisa
Count me in as a buddy.
i would like to join in. i am 35 and weigh 234 lbs, would like to be 134, but 154 would be okay too.)
Do you guys have any ideas on a weekly weigh in?
Any tips?
-The biggest thing that I have learned is that if you wear pants made of windbreaker material to work out in, they will allow your legs to slide against eachother without chapping them.
Welcome Thomisa! So glad that you decided to join CC. It is such a wonderful resource and has helped me immensely with my weight loss goals. The community is so supportive.
I am down to my last few pounds but would love to add you as a buddy as I am not planning on going anywhere soon. Please let me know if you would like to chat!
Can I drink coffee without raising my sodium intake?
With only 5 milligrams of sodium per 8-ounce cup, coffee is considered to be a very low sodium food. Additions to coffee, such as small amounts of milk... Read more

