The Polar F4?♥
Does it/doesn't it?
If it doesn't, is it less effective because of it?
If it is less effective, is there a fairly inexpensive alternative?
{Inexpensive alternatives welcome either way.xD}
Thanks in advance darlings!
It comes with a T31 uncoded chest strap. It's usually not visible in the packaging, however
http://www.polarusa.com/Products/fseries/f4.a sp?cat=consumer
It usually come with a chest strap, and HAS TO if you buy it legit.
It won't track your heart rate at all if you don't use the strap.
It's amazing. The only thing I wish it did was track distance, but that's more like a Garmin.
I ordered this Polar F5 from Amazon for $63 and am very happy with it.
Original Post by ribear:
Garmin are the REALLY expensive ones aren't they? D: I think I looked at those ones and my jaw dropped a wee bit.
They are essentially running computers, so you'd have to expect that. They're the best for the serious runner...you know, competitive ones in particular.
I think Melkor once said that the F5 and F6 are coded so that it won't received the signals of other nearby Polars. The F4 doesn't have that. Or was it the F6 and F11?
I'm happy with my F4 which I bought off ebay. It came with the chest strap. I don't use it nearly as often as I thought I would but I do like having it. I've never used it in the gym so I don't know if it gets interference, but I can tell you that very few people have HRMs.
I bought my F4 off ebay too, got a good price for it... I use it at the gym 4-6 times a week, for the last 6 weeks - and I havn't once yet had any problems with interference... come to think about it i've never actually seen anyone at my gym with a HRM!
It's really useful to see how many calories are actualy burnt compared to what the machines tell you and I've found its more accurate than what CC's log tells me i burn too. Its so motiviating to see the number increase as you work out :)

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
