Pork Loin Roast Recipe


Submitted by skmedford

Makes 4 servings


Crockpot Roast w/ veggies

Ingredients
3 lb pork loin roast
1 tsp rosemary
1 1/2 tsp black pepper
8 small red potatoes
1 medium yellow onion
1/2 cup carrots
1 cup water
2 roma tomatoes
Directions
Season roast with 1 teaspoon rosemary and 1 teaspoon black pepper. Quarter potatoes and onion and add to bottom of crockpot. Add baby carrots and quartered romas to pot. Add remaining pepper to veggies and stir. Add roast on top of veggies and add water. Put on low and cook for 10 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 843.3g
Amount Per Serving
Calories
987
Calories from Fat
301
% Daily Value*
Total Fat
33.4g
51%
Saturated Fat
12.0g
60%
Trans Fat
0.0g
Cholesterol
276mg
92%
Sodium
233mg
10%
Total Carbohydrates
61.2g
20%
Dietary Fiber
7.6g
30%
Sugars
6.8g
Protein
104.8g
Vitamin A 45% • Vitamin C 133%
Calcium 12% • Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  • High in vitamin C
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