Pork and Pepper Stir-Fry Recipe

Looking for an easy Pork and Pepper Stir-Fry recipe? Learn how to make Pork and Pepper Stir-Fry using healthy ingredients.


Submitted by mindlove

Makes 4 servings



recipe makes 4 servings

Recipe Ingredients for Pork and Pepper Stir-Fry

8.48 oz Chinese Style BBQ Pork
1 medium raw Bell Pepper Red
1 medium raw Bell Pepper Green
1 tbsp chopped Onions
1 tbsp chopped Onions, Spring Or Scallions
1 clove Garlic
2 tsp Unico Vegetable Oil
1/4 cup Soup, Chicken Broth
1 oz Oyster Sauce
0.51 oz Cornstarch
0.51 oz Soy Sauce

Recipe Directions for Pork and Pepper Stir-Fry

  1. Thinly slice pork across grain into strips. In bowl, toss together pork, cornstarch, soy sauce, garlic, and pepper; let stand for 20 minutes.

  2. In wok or large skillet, heat vegetable oil over high heat; stir-fry pork mixture, in batches, until slightly browned, about 1 minute. Transfer to plate.

  3. Add onion and red and green peppers to pan; stir-fry until onion is softened, about 3 minutes.

  4. Return pork and accumulated juices to pan. Stir in broth and oyster sauce; cook until thickened, about 1 minute. Garnish with green onion.

  5. Source : Canadian Living Magazine: June 2010

Categories

Main Dish

Nutrition Facts
Serving Size 156.2g
Amount Per Serving
Calories
129
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
707mg
29%
Potassium
137mg
4%
Total Carbohydrates
21.5g
7%
Dietary Fiber
1.8g
7%
Sugars
8.2g
Protein
3.9g
Vitamin A 55% Vitamin C 151%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Allergy Remedies
    Is It Possible to Go Natural?
    The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.