Portion Size Guide

caitling
Apr 04 2008 18:09
Member posts
Member groups
Send message

Quote |

If you're like me and don't always have a measuring cup handy when you eat, this is a good guide to help you determine portion size!

http://www.prevention.com/cda/article/handy-p ortion-control/ccd688dc78803110VgnVCM10000013 281eac____/weight.loss

1 Reply (last)

jenniferleigh
Apr 04 2008 18:16
Member posts
Member groups
Send message

Quote |

This is great! Thanks!

1 Reply (last)

Join Calorie Count - it's easy and free!

Your Personal Nutritionist

Featured question:

Is pamabrom safe for men?

Parabrom is a diuretic (water pill) that is used to treat bloating and puffiness related to menstruation. Even if parabrom is safe for men... Read more