positive image...

just thought id share something that really helps to motivate me when i dont feel like going to the gym, or want that second slice of cake ect...i picture the slim, toned, tanned me standing on a beautiful beach looking out into the blue sea and think i WILL achieve this. it does work i promise, and it makes me feel better because...and heres the main thing! it IS achievable for all of us if we work hard enough for it. Also the things you work harder for are worth more for you...i guess its time to enjoy the weightloss process as we gradually shrink our bodies down to our dream size! 

thanks for the happy picture.

I picture myself in my fiance's arms, wearing my wedding dress, and him not sweating because his knees are about to give out.  That usually does the trick.

you know the funniest thing - i was eating a reese's peanut butter cup when i opened this thread hehehe