Let's post some result pics people!

Today I took the plunge and posted a before picture from May of 2007 a few weeks before I started getting in shape and losing weight. Then I uploaded some pics when I was at 185 (100lbs later)to see the difference. They are kinda embarassing since no one has seen me with my shirt off in about 10 years, especially the before the weight loss. So be kind, but ok to be honest of course, lol... So the 3 I uploaded today show a dramatic difference, even wearing the same huge XXL shorts that are about 3 sizes to big now. But i'm finally getting some shape back with my back, arms, neck, etc. I can't believe how big I was before... I was just so sad compared to now.  So take a look, it's pretty insane.... They are all the ones dated today.

So if you guys are up to it post some before and after pics to either show off, motivate yourself, motivate someone else. My goal showing these is to show everyone else that you can do it with exercising, eating the right amounts of the right foods.

Yeah same here. I have had a before picture up, and just posted an after picture yesterday since it's been a month that I've been on the diet. I will probably post them every month or two.

I've lost about 20  pounds since that before picture.

If you hold your cursor over my name that is my before and after pic... From 170+ down to around 130
A size 13/15 to a 5/6/7

That's awesome platnumbutterfly, good job!

Devbanana keep up the good work so far!

I posted mine.

I have some pics up! one before/after (though the after is about 10-12 pounds ago) and only from the chest up. I avoided body shots before the weight loss heh.

50.6 pounds down! from 184 to 133 (this morning) still have about 10 to go! also from a size 18/16 to a size 8 (hope to get down to a 5/6 :)

First, I have to say that everyone who has posted pictures here looks asbolutely amazing. It is wonderful to see the transformations.

I have posted some before and after pictures today. The before picture is from May of this year at my highest weight (145 lbs). Ironically I am holding a big chocolate chip birthday cake ... no surprise at the reason I was at my highest weight ever. The after pictures are me at my current weight (110 lbs) that my husband took today. I am interested to hear what everyone thinks. 

Keep up the great work everyone!

mine are up :D

WOW!!! all of you look soooo fantastic great work!!

wow everyone looks fantastic!  my pics are in my profile, i'm down 96lbs today, feels so great!

Hey everyone!!!

Here are some pics...oh my  december 2006 ( last year) I was 165.

Now as of today ( NOvember 2007) I am 125  That's 40 pounds later.  ugh!!!

Exercise and proper diet got me here!!

Cheers

Janelle

wow vicky!!! way to go......your pics look great! Keep up the work!

Pics are in my profile.  I've lost 128.5 lbs. so far.

You all look amazing!

I just want to say Thank you! to everyone who posted before/after pics.

I have never known anyone who has lost a good amount of weight and I have always thought it to be impossible without medical intervention(surgery).

It is seeing these pictures that give me hope and motivation and show me that it can be done.

Thank all you. You inspire me.

Thank you archer for starting this post and everyone else who posted their pics.  I find posts like this very encouraging for myself.  I also show my wife so she is encouraged to follow in your footsteps as well.

Bravo!

I also have pictures in my profile. the old ones are from 2003 and spring 2007 and from about 2 weeks ago. 31 kg (~68 lbs) down from my heighest weight, another 6.6 kg (~14.5 lbs) to go to reach the goal weight that will put me into the healthy BMI range.

I also dreaded looking at the older photos but decided that I could now do so in order to help keep me motivated and to help me also believe that it really is possible...

congratulations to all of you - you've done great work!

Maybe I'm a dumbbell but... where do I find the pictures?!

Starshinefaerie, click on the person's name, and then on their profile, click on the word "pictures" that you see underneath their main pic.

Heres mine 25 lbs down ....that 188 was not my heaviest the pics of me at 202 do not exsist I wouldnt get then taken LOL!!

oo thank you ratinhat88. =]]

Holy crap, Archer!  That is quite a transformation.  You look AWESOME!  And your pictures really are motivating....who knew this eating right/working out stuff acutually worked!?!?