sounds good to me This simple soup is ready in about 40 minutes; only five ingredients means it's easy; it is delicious and nutritious!
| 16 | cloves garlic, peeled |
| 56 | oz. chicken broth |
| 3 | potatoes, peeled and cubed |
| 3 | carrots, peeled and chopped |
| 1/3 | cup heavy cream |
| 1 | salt and pepper to taste |
- In large saucepan, combine garlic, broth, potatoes, and carrots. Bring to a boil, then reduce heat. Cover saucepan and simmer for 20-25 minutes until vegetables are very tender. Cool 10 minutes.
- In blender container or food processor, process soup, 1/3 at a time, until smooth.
- Pour the soup back into the saucepan and add cream, salt and pepper to taste. Heat thoroughly, but do not boil. 4 servings
Soup
| Nutrition Facts | ||||||
Serving Size 624.4g |
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Amount Per Serving |
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Calories 247 Calories from Fat
56 |
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% Daily Value* |
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Total Fat
6.2g 10%
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Saturated Fat
2.9g 15%
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Trans Fat
0.0g |
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Cholesterol
14mg 5%
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Sodium
1309mg 55%
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Total Carbohydrates
35.2g 12%
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Dietary Fiber
5.4g 22%
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Sugars
4.0g |
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Protein
12.0g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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