Potato Minestrone Recipe


Submitted by kimmer708

Makes 5 servings


Slow cooker recipe adapted from a recipe found on allrecipes.com

Ingredients
5 small potatoes
29 oz chicken broth
2 1/2 cups crushed tomatoes
16 oz kidney beans, drained and rinsed
14 oz beef broth
1/2 cup chopped onions
3/4 cup chopped carrots
1 parsley flakes, salt, oregano, garlic powder, basil, marjoram to taste
Directions
  1. In a slow cooker, combine potatoes, chicken broth, tomatoes, kidney beans, beef broth, onions, and carrots.

  2. Season to taste.

  3. Cover and cook until vegetables are tender.

Categories

Soup

Nutrition Facts
Serving Size 654.6g
Amount Per Serving
Calories
319
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
1618mg
67%
Total Carbohydrates
54.8g
18%
Dietary Fiber
10.6g
42%
Sugars
6.4g
Protein
18.8g
Vitamin A 70% • Vitamin C 90%
Calcium 11% • Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sodium
    		•
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