Potato Pancakes Over Baby Greens Recipe

Submitted by alleycat_lady

Makes 4 servings

from Prevention Magazine

Ingredients

2	cup lumpy mashed potatoes (see Smashed Potato recipe)
2	eggs
1/4	cup onion, finely chopped
1/4	tsp red pepper flakes
8	cups baby greens
1	tbsp white wine vinegar
1	tbsp olive oil
1/2	tsp Dijon mustard
1/2	cup cherry tomatoes, halved
1/4	cup Cheddar cheese, grated

Directions

In a large bowl combine potatoes, eggs, onion, and red pepper flakes.
Coat a large nonstick skillet or griddle with cooking spray and meat to medium high. Spoon 1/4 cup of potato mix onto pan. Repeat with 7 more mounds. Cook 15 minutes, turning once halfway through, until golden brown. Transfer to plate and keep warm.
Evenly divide green among 4 plates. In a medium bowl, whisk vinegar, oil and mustard. Add tomatoes. Drizzle over greens. Top each plate with 2 pancakes and sprinkle with cheese.

Categories

Brunch

Serving Size 445.1g

Amount Per Serving

Calories

261

Calories from Fat

113

% Daily Value^*

Total Fat

12.5g

19%

Saturated Fat

3.7g

18%

Trans Fat

0.0g

Cholesterol

101mg

34%

Sodium

505mg

21%

Total Carbohydrates

28.7g

10%

Dietary Fiber

1.9g

Sugars

2.7g

Protein

10.3g

Vitamin A 74%	•	Vitamin C 130%
Calcium 12%	•	Iron 14%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Very high in vitamin A

Very high in vitamin C

Bad points

High in cholesterol

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