Pre and Maintenance Weigh-In....anybody interested?

Name.............8/17..........8/24.........8/31........9/7....... .9/14........9/21
_____________________________________________ ________________

Bo……….....…162.0

Your Name…..???

Your Name…..???

I am happy to be maintaining but feel like I'd like to weigh in with others who are also at pre-maintenance or actual maintenance. I hope that some of you will join me.

Any takers? We can support each other in those last 5 wiggle room lbs or whatever your goal is at this point in your journey.

The dates above are only reminders to post your weight weekly. If you find that Monday is a bad day, simply choose whatever day you want as your Monday’s weight. Also, please feel free to repost the most recent list at any time with your revised weight. The only rule here is that there are no rules.

This is how you add in your name...copy and paste the most recent list, dates and all, and add your name in alphabetical order. If you desire to not copy and paste, simply reply with your current weight and I’ll gladly add you to the list.

Bo

Bo……….....…162.0

Pilgrim.............172.0

Your Name…..???

Your Name…..???

Name.............8/17..........8/24.........8 /31........9/7........9/14........9/21
_____________________________________________ ________________

Bo……….....…162.0

Pilgrim...........172.0

Your Name…..???

Pilgrim, thank you for joining.

Bo

Bo……….....…162.0

Pilgrim...........172.0

TomatoTomata......121

Thanks for the great idea! I need a little support in sloughing off my last 6 lbs.

Name.................8/17..........8/24...... ...8 /31........9/7........9/14........9/21
_____________________________________________ ________________

Bo……….....…....162.0

Pilgrim...............172.0

TomatoTomata..121

Your Name…......???

TomatoTomata, thank you so much for joining.

Bo

Pilgrim--------------------------@174.6     3:30 a.m.  August 15

(@Note: had a gigantic anniversary supper--don't regret it one bit!)

Hi Pilgrim,

Glad you enjoyed your anniversary treat. I also allow myself unrestricted meals on occasion. We only live once!

Btw, your exercise routine is to be admired. Personally, I ride a stationary bike, lift weights and wear ankle weights during the day. Nothing like you do, but then I’m 68 years old and find it increasingly difficult to do more.

Sure hope more folks join our little weekly weight in. It’s surprising how effective it is.

Best to you.

Bo

Name.................8/17..........8/24...... ...8 /31........9/7........9/14........9/21
_____________________________________________ ________________

Bo……….....…....162.0

pg.....................132.8

Pilgrim...............172.0

TomatoTomata..121

i'm a bit confused, because today is the 15th, not the 17th.  are we supposed to weigh in on mondays?

technically i've been in maintenance for almost 3 months (goal weight was 135), but i've decided to try for 128, because that would mark a total loss of 40 pounds (as i sit here eating leftover pizza).

I guess I didn't pay attention to the dates.  Sorry.

Hi PG,

Welcome to our Monday weigh-in. Sorry for the confusing dates but had to start somewhere.

Congratulations on your almost 40 pound loss! You should be proud of yourself.

Looking forward to your continued participation.

Pass the leftover pizza and have a great day.

Bo

Bo……….....…....162.0

aj.......................127.5

pg.....................132.8

Pilgrim...............172.0

TomatoTomata..121

I still have 2.5 lbs to go to my goal but I decided to ease into to maintenance. So it is taking a little longer to get there, but I feel this way I will be more successful.

Next weigh in 8/24 right?

Name.................8/17..........8/24...... ...8 /31........9/7........9/14........9/21
_____________________________________________ ________________

Aj......................127.5

Bo……….....…....162.0

Pg.....................132.8

Pilgrim...............172.0

TomatoTomata..121

Welcome Angelj.

Yes, our next weigh-in will be 8/24.

Looking forward to following your progress each week.

Best wishes and thank you for joining.

Bo

This is how you add in your name...copy and paste the most recent list, dates and all, and add your name in alphabetical order. If you desire to not cut and paste, simply reply with your current weight and I’ll gladly add you to the list.

Name.................8/17..........8/24...... ...8 /31........9/7........9/14........9/21
_____________________________________________ ________________

Aj......................127.5

Bo……….....…....162.0

Pg.....................132.8

Pilgrim...............178.0

TomatoTomata..121

Welcome Angelj.

Yes, our next weigh-in will be 8/24.

Looking forward to following your progress each week.

Best wishes and thank you for joining.

Bo

This is how you add in your name...copy and paste the most recent list, dates and all, and add your name in alphabetical order. If you desire to not cut and paste, simply reply with your current weight and I’ll gladly add you to the list.

Name.................8/17..........8/24...... ...8 /31........9/7........9/14........9/21
_____________________________________________ ________________

Aj......................127.5

Bo……….....…....161.8

Pg.....................132.8

Pilgrim...............178.0

Tomato.............121

Your Name........???

This is how you add in your name...copy and paste the most recent list, dates and all, and add your name in alphabetical order. If you desire to not copy and paste, simply reply with your current weight and I’ll gladly add you to the list.

Name.................8/17..........8/24...... ...8 /31........9/7........9/14........9/21
_____________________________________________ ________________

Aj......................127.5

Bo……….....…....161.8

Judyny..............152.8

Pg.....................132.8

Pilgrim...............178.0

Tomato.............121

Hey Bo and all!!

I made it over here to join you in another great maintenance weighin.  We've been at this now for over 3 yrs, Bo...looking forward to more great years of successful maintenance.

I've lost over 120 lbs using The South Beach Diet to guide me.....I've been maintaining this loss for 4 yrs now.  Its great to meet others successful maintainers.

Name.................8/17..........8/24...... ...8 /31........9/7........9/14........9/21
_____________________________________________ ________________

Aj......................127.5.........127.2

Bo……….....…....161.8

Judyny..............152.8

Pg.....................132.8

Pilgrim...............178.0

Tomato.............121

Happy Monday!!  Have a great week!

Original Post by judyny:

I've lost over 120 lbs using The South Beach Diet to guide me.....I've been maintaining this loss for 4 yrs now.  Its great to meet others successful maintainers.

 Congrats Judy on your success!!  Keep up the great work!

Original Post by anglej:

Original Post by judyny:

I've lost over 120 lbs using The South Beach Diet to guide me.....I've been maintaining this loss for 4 yrs now.  Its great to meet others successful maintainers.

 Congrats Judy on your success!!  Keep up the great work!

 Thank you!!

Name.................8/17..........8/24...... ...8 /31........9/7........9/14........9/21
_____________________________________________ ________________

Aj......................127.5.........127.2

Bo……….....…....161.8

Judyny..............152.8..........153.

Pg.....................132.8

Pilgrim...............178.0

Tomato.............121

Name.................8/17..........8/24...... ...8 /31........9/7........9/14........9/21
_____________________________________________ ________________

Aj......................127.5.........127.2

Bo……….....…....161.8

Judyny..............152.8..........153.

Pg.....................132.8

Pilgrim...............178...........167.4

Tomato.............121

Name.................8/17..........8/24...... ...8 /31........9/7........9/14........9/21
_____________________________________________ ________________

Aj......................127.5.........127.2

Bo……….....…....161.8..........163.8

Judyny..............152.8..........153.

Pg.....................132.8

Pilgrim...............178...........167.4

Tomato.............121