Presto Pasta - Low Carb/Fat Special Recipe


Submitted by approximalia

Makes 1 serving


Chicken, Veggies, & Marinara Sauce.

Ingredients
1 cup Mixed Vegetables
3/4 cup Chopped Chicken, Breast, Meat Only - Cooked, Roasted
1/2 cup Marinara Sauce
Directions
  1. Chop Chicken

  2. Add Vegetables

  3. Add Sauce

  4. Mix

Categories

Main Dish, Italian

Nutrition Facts
Serving Size 475.0g
Amount Per Serving
Calories
318
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
1130mg
47%
Total Carbohydrates
27.7g
9%
Dietary Fiber
11.3g
45%
Sugars
6.7g
Protein
35.6g
Vitamin A 268% • Vitamin C 32%
Calcium 9% • Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in selenium
  • Very high in vitamin A
    		•    Bad points
  • High in sodium
    		•
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