pride goeth before a fall!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!or I forgot I'm a carb addict

last night passed on the bad carbs at asian buffet.  so proud of me.

today made lo-fat lower calorie oatmeal cookies  (one of my favs) only 44 calories. a calorie count recipe.

had 10 before i knew don't know how to count the raw dough.  just got away from me and i didn't wanna stop.  10 x 44 cal = 440.  shoot most of my meals don't have that many calories.  then on top of that had popcorn and diet rite cola zero.  the craving is over.  my belly feels bloated and i feel shamed.

i know the answer get back on the wagon.  soooooooo solution for now is a nap and start over.  thanks for listening

love & light

marjorie

Maybe you should pass on baking cookies.   If you want a cookie, go to a bakery or place that sells fresh cookies like Subway or McDs, and just buy one.

Not baking at all would be hard for me. I have been baking almost daily for the past 30 years....I have a spoiled husband.:)

What I have been doing is baking things I do not like..I made an aolmond coconut cake that was beautiful...but I don't like almond flavoring so I was safe from it. THen I made a peach upside down cake..but I don't like peaches baked into things.

I have found that this really helps with my baking habits.