0719396's Groups

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20 Somethings
A discussion group for members in their twenties.
66426
Nov 26 2009 16:06
Allergies
A discussion group on symptoms, medications, and experience with allergies.
21546
Nov 26 2009 12:02
Maintaining a Healthy Weight
You've done it!!! Let's work together and maintain the weight loss.
25084
Nov 25 2009 16:19
Health Counselors
A haven for health counselors who need support too.
7835
Aug 09 2009 22:16

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Will I lose weight if I eat the same food over and over?

You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more