123ellen's Groups

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Teens
Teens
A discussion group for teenagers.
28493
Dec 07 2009 16:48
Want to Lose 6-10 lbs
Want to Lose 6-10 lbs
We are close to being at our ideal weight - but far enough not to hold our breath just yet
22555
Dec 07 2009 16:31
Low-Cal Recipes
Low-Cal Recipes
You'll find tasty and low calorie recipes here!!!
32074
Dec 03 2009 15:41
Reaching Target in Jun 2009
Reaching Target in Jun 2009
This group is for calorie counters who are anticipating reaching their goal weight by June 2009.
8958
Jun 17 2009 11:16

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Which foods are high in both fat and calories?

Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more