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|Member Since||Oct 13, 2009||Female | Send Message|
|Last Login||Dec 12, 2013|
|Website||One Body: One Choice The Right Path to Better Health!|
I provide education and support in the areas of nutrition, exercise, health risk reduction and stress management to help people make lifestyle changes necessary to achieve better health. I work to teach others (individually or in a group setting) a healthier way to lose weight, how to incorporate exercise, lower cholesterol and blood pressure as well as how to reduce menopausal symptoms, pre-diabetes and how improve energy levels.
I’m a full time lecturer at the University of Houston Clear Lake and I’ve also taught health related courses at Texas A&M Galveston and College of the Mainland during the last ten years. I am a Nutritional Consultant, Lifestyle and Weight Management Counselor, Health Educator and 200hr Registered Yoga teacher. My goal is to help my students and clients feel better, look better, and perform better! I have a B.S. in Psychology and a Master’s Degree in Fitness and Human Performance.
|Interests||9: , cooking, cycling, golf, hiking, running, tennis, traveling, yoga|
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|Forum Posts||2 posts (0 per day)
All posts by 1body1choice
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