2009ismyyear's Groups

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Want to Lose More Than 100 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
22634
Dec 17 2009 12:27
20 Somethings
A discussion group for members in their twenties.
69241
Dec 17 2009 08:08
Hiking away from the Pounds
This group is a great way to connect with other members who enjoying hiking and nature.
7712
Dec 15 2009 06:00
Portland and Surrounding Area
1740
Dec 15 2009 01:17
Low-Cal Recipes
You'll find tasty and low calorie recipes here!!!
32120
Dec 03 2009 15:41
Healthy Cooking
Nutritious and delicious recipes and tips to help you live and eat healthier.
28561
Nov 18 2009 02:23

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Why can athletes eat so much?

Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more