Posts by 20pickles

I did the South Beach Diet once and I lost noticably in all the areas you mentioned. It was the only time in my entire life I lost weight in my breasts. I couldn't believe my hips and stomach were smaller but they were, to the point my friends and coworkers noticed. I followed the diet exactly as developed. I had heard the first two weeks are very difficult, but surprisingly I didn't find them to be - even eliminating caffeine, chocolate and alcohol. If South Beach doesn't appeal to you, then I agree with others, that you will lose it in time, just takes patience. Good luck! :-)