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If you have a goal for july 1st, then here is the place to support, motivate and make like minded friends doing the same

Sep 07 2012 10:10

April - July 12 weeks weight loss challenge

Apr 10 2012 18:01

set your goals for 12 weeks time and try to hit them (weight Loss/Maintenance/Gain fitness improvements etc)

Apr 10 2012 17:52

12 weeks challenge. set your goal and strive to get there! weight, conditioning,fitness all welcome as long as you have a target!

Jan 06 2012 13:58

set your goals for 12 weeks time and try to hit them (weight Loss/Maintenance/Gain fitness improvements etc)

Jan 01 2012 15:10

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Psoriasis Diet

Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.