| Forum | Topic | Date | Replies |
| Weight Loss | Can weightloss trigger anxiety? | Apr 15 2010 16:30 (UTC) |
3 |
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Wow, I would've NEVER put this together. I starting working out/losing weight in mid-2006. That fall I started getting anxiety....I went to the doc and he did a full panel of tests and said I was completely healthy. Of course, they wouldn't have tested when my sugar was dropping. Thanks for the links...I've been experiencing anxiety off and on since then, so I may need to look deeper into my diet, even though I thought I was eating pretty well. Thanks again. |
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| Weight Loss | Something isn't adding up | Sep 24 2009 17:23 (UTC) |
8 |
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Doesn't sound like you're eating enough to me....you say on your long run days you eat 1800 calories, I would suspect you burn all of those calories on your run, so then you would end up with probably a 1500 calories deficit for the day. I suggest eating more and adding protein. |
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| Fitness | Running advice! :) | Oct 20 2008 22:08 (UTC) |
4 |
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I've been running about 2.5 years. I suggest increasing your distance before your first walking break before increasing your speed. I'm not sure what distance you're shooting for, but I would work yourself up to running the full 30 minutes before worrying about speed. |
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| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Sep 10 2008 04:00 (UTC) |
115 |
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49.1 miles this week.
190.9 miles to go! |
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| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Sep 02 2008 16:11 (UTC) |
167 |
| 50.4 miles for this week. I hope everyone had a nice holiday weekend! | |||
| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Aug 27 2008 14:00 (UTC) |
207 |
| 41.3 miles for last week. :( Only 4 days of running instead of my normal 5. | |||
| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Aug 19 2008 16:16 (UTC) |
261 |
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50.8 miles for this week. :) About time for new shoes too! |
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| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Aug 13 2008 20:51 (UTC) |
309 |
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wrm2105 - All I can say is that I'm addicted. :) I was a smoker before I was a runner, so I guess I replaced a bad habit with a healthy one. I run 5 days a week, and honestly, I think that's the only way I stay sane. The more miles the better. I just go through shoes like crazy. I'm replacing them about every 2 months. |
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| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Aug 12 2008 15:36 (UTC) |
318 |
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51.2 miles for this week! I had an awesome 15 mile run Sunday. It's just been gorgeous weather for August. :) |
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| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Aug 05 2008 18:25 (UTC) |
369 |
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48.3 miles this week. I'm home from my business trip, so I finally got to run outside again. :) |
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| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Jul 29 2008 19:10 (UTC) |
415 |
| 46 miles for this week. A little less than normal, but I'm traveling on business. :) | |||
| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Jul 22 2008 16:11 (UTC) |
458 |
| 49.8 miles this week. :) | |||
| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Jul 15 2008 18:14 (UTC) |
501 |
| 49.1 miles this week. | |||
| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Jul 08 2008 15:27 (UTC) |
561 |
| 50.9 miles this week. :) | |||
| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Jul 01 2008 16:18 (UTC) |
606 |
| Had my first 50+ mile week!!!! 51.8 miles. Woohoo. :) | |||
| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Jun 25 2008 15:20 (UTC) |
651 |
| Forgot to post yesterday. 48.2 miles for last week. | |||
| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Jun 17 2008 17:26 (UTC) |
717 |
| 48.5 miles for this week. | |||
| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Jun 10 2008 18:42 (UTC) |
775 |
| Correction: 48.7 miles this week. | |||
| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Jun 03 2008 21:20 (UTC) |
830 |
| 48.5 miles this week. :) | |||
| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | May 27 2008 19:29 (UTC) |
875 |
| 47.7 miles for this week. | |||
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