akp34104's Groups

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20 Somethings
A discussion group for members in their twenties.
68391
Dec 10 2009 14:43
Want to Lose 6-10 lbs
We are close to being at our ideal weight - but far enough not to hold our breath just yet
22682
Dec 10 2009 00:09
Reaching Target in Oct 2008
This group is for calorie counters who are anticipating reaching their goal weight by October 2008.
986
Oct 22 2008 20:34

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Featured question:

Is jump roping as good an exercise as running?

In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more