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Forum Posts 54 posts (0.09 per day)
All threads started by alanbates
All posts by alanbates

Fifteen 100 Calorie Meals / Snacks a Day???
Aspartame in Yogurt....help!
BINGEING support group
Is it just athletes???
Fish Oil Capsules--say what???
Do you HAVE to take a day off???
Binge or Delicious Indulgence???? HELP!
New to weight lifting...calories?
Losing stomach fat
Am I eating too little of calories, too much?? Please help!!
what am i doing wrong????
What is the best protein bar ?
the crazy things people do
scared, ate a WHOLE BLOCK of cheese today, need help?
too little or just need to get used to it?
why is it hard to walk away from food
rather personal question.
Malitol; what is it?
Water VS Coke: This will put you off coke!
so upset
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