| Forum | Topic | Date | Replies |
| Weight Loss | I eat well- just to damn much | Feb 19 2009 20:41 (UTC) |
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This is going to sound stupid and probably wont help. Im taking tums for calcium since I HATE milk. I save my tums for nighttime. They taste so fruity and I just suck on my two. I dont want to eat anything. But I think mine is coming from boredom. So it helps to just suck on something. Also. I think that as long as you are still burning more caleries than you are taking in , and you are still eating healhty, ts not a big deal.. Just dont eat right before bed! |
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| Games & Challenges | Four Week Club, Part II - Starts Monday May 12th and ends Monday, June 9th! -- CLOSED to new members | May 29 2008 19:15 (UTC) |
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M1 - 164.4 T1-161.4 M2 - 162.8 T2 - 160.6 M3 - 164.8 T2 - 163.8 SW: 164.4 This months goal: 6.4lbs / 158lbs *sigh* I hate myself. I HAVE been taking in too much sodium. *begs* pleaseeee be that. |
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| Motivation | Which bikini? im confused... | May 28 2008 04:47 (UTC) |
12 |
| Black, just because I don't like the other one much. :( Both look great though. Congrats. | |||
| Games & Challenges | Four Week Club, Part II - Starts Monday May 12th and ends Monday, June 9th! -- CLOSED to new members | May 27 2008 04:23 (UTC) |
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Hey marmel13,
Have that yummy pizza. You've worked hard for it, reward yourself. |
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| Games & Challenges | Four Week Club, Part II - Starts Monday May 12th and ends Monday, June 9th! -- CLOSED to new members | May 26 2008 22:36 (UTC) |
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M1 - 164.4 T1-161.4 M2 - 162.8 T2 - 160.6 M3 - 164.8 SW: 164.4 This months goal: 6.4lbs / 158lbs OMG I'm heavier than when I started this thing! lol I'm not going to feel TOO bad. I had a cheat day yesterday and ate a piece of pizza some breadsticks and some ice cream. Also, it was a holiday weekend, I had some beers too. There is NO way I could have gained an acual 5lbs. It has to be undigested foods and water right? Some one reassure me,, please? I'm SO not logging this on my weight log! haha! I winnnn. |
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| The Lounge | Letter to My Pets | May 22 2008 21:30 (UTC) |
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This is great
"I like my pets a lot better than I like most people. " So true. |
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| Foods | Smart Ones Desserts | May 22 2008 20:50 (UTC) |
11 |
| They are good. The strawberry one is the best one I think. You don't get a lot but I'm acualy happy for that. Perfect for those days when you are under your calories but probably not best to have everyday. | |||
| Games & Challenges | Four Week Club, Part II - Starts Monday May 12th and ends Monday, June 9th! -- CLOSED to new members | May 22 2008 20:24 (UTC) |
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M1 - 164.4 T1-161.4
M2 - 162.8 T2 - 160.6 SW: 164.4 This months goal: 6.4lbs / 158lbs .. almost there. :D Going good, seems like anyways. Have a good weekend. Congrats nefertiti on your goal weight! |
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| Games & Challenges | Four Week Club, Part II - Starts Monday May 12th and ends Monday, June 9th! -- CLOSED to new members | May 19 2008 20:05 (UTC) |
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Hey guys. Happy Monday! Ugh I acualy gained a lb since my last post. I think it was the beers this weekend. Still 2 lbs down since last Monday though! Right on track. STATS: SW: 164.4 Last Thursdays weight: 161.4 CW: 162.8 This months goal: 6.4lbs / 158lbs |
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| Weight Loss | Stretch Marks | May 17 2008 19:49 (UTC) |
6 |
| coco butter is a myth I think. I used it when I was pregnant and my stomach looks like a road map now. I hope you can find something that works great. And if you do let me know! | |||
| Motivation | On my fridge... | May 15 2008 19:51 (UTC) |
15 |
| Wow those paper clips are a great idea. I have sadly, only my menu up. I find that if I plan my menu a week in advance when I go grocery shopping. I'm more apt to make something healthy. Instead of saying meh I don't want to cook anything today lets go out to eat. My BF and I KNOW what we are getting today and I can plan the rest of my day around it. :) | |||
| Games & Challenges | Four Week Club, Part II - Starts Monday May 12th and ends Monday, June 9th! -- CLOSED to new members | May 15 2008 19:23 (UTC) |
168 |
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Hello Group! Hows everyones Thrusday going? STATS: SW: 164.4 CW: 161.4 This months goal: 6.4lbs / 158lbs So far lost this month: 3 lbs. That does no sound right but ok. It couldn't be water weight I already droped a bundle of water weight. hm.. could it? In reply to the Apple Cider Vinegar thing. Thanks for posting that link! I've had terrible fatigue for about a month now. Maybe this is just what I need. |
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| Motivation | Progress Pictures! | May 15 2008 19:05 (UTC) |
6 |
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Just open up a couple paints( one for both pictures ) and make one pictures area larger buy pulling on the areas of the acual picture. This should stretch the paint out but not the picture and you'll notice some white.. make it big enough for the other picture.. Go to the other picture (in paint) copy it and then paste it ( Cnt + V ) in the paint that you stretched out. Now just move it around so its not on front of the first picture. Voila Hope that this isn't too confusing. Excited to see the pictures! Ali |
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| Motivation | How to STOP being lazy | May 15 2008 05:45 (UTC) |
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That alarm clock thing is sweet. IDK what my problems is. I had my Iron checked before. It was 10 years ago, though. I have terrible bags under my eyes as if I had been up all night when really I'm sleeping for 8 hours. lol..
So, How was today? Your first day of setting the alarm clock? |
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| Motivation | How to STOP being lazy | May 13 2008 22:05 (UTC) |
20 |
| I also could sleep constantly if you'd let me. I think it stems from OCD and the depression I have going on from it and other things. IDK how to solve it. :/ Get a good night sleep. Maybe try to only sleep for like 7 hours. I hear over sleeping can make you even more tired. GL on trying to be "normal." | |||
| Foods | Yogurt? | May 12 2008 23:06 (UTC) |
25 |
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Have to agree on the fresh fruit idea. I get a cup of Vanilla Yogurt and add some fresh fruits. Strawberries. Blueberries and Raspberries are my favorite.
I use AE YoLight. Its great but unfortunately its only available here in Iowa since its made here locally. |
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| Games & Challenges | Four Week Club, Part II - Starts Monday May 12th and ends Monday, June 9th! -- CLOSED to new members | May 12 2008 19:34 (UTC) |
197 |
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Ok JUST weighed myself for this. STATS: 5'6" 25 y/o CW: 164.4 GW: 125 This months goal: 6.4lbs / 158 GL everyone. Have a prosperous Monday! |
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| Weight Loss | Logging my food before I make it! | May 11 2008 03:13 (UTC) |
13 |
| Thats what I do someties. I feel like its a bit tedious. | |||
| Games & Challenges | Four Week Club, Part II - Starts Monday May 12th and ends Monday, June 9th! -- CLOSED to new members | May 10 2008 20:23 (UTC) |
226 |
| I'd like to join! See'ya Monday. | |||
| Motivation | Utterly depressed. | May 05 2008 20:17 (UTC) |
1 |
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wow. I have to agrea with most everyone here. You are looking perfect right now. You should start to stop trying to loose it so much and keep yourself where you are at.
Congrats to getting where you are today. |
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The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
