Aliceinonederland

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20 Somethings
20 Somethings
A discussion group for members in their twenties.
64045
Nov 11 2009 13:06
Want to Lose 51-100 lbs
Want to Lose 51-100 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
50846
Nov 11 2009 12:53
Female Calorie Counters
Female Calorie Counters
A discussion group for all the women on Calorie Count Plus.
50263
Nov 11 2009 00:26

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How much fibre should I eat per day?

In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more