Posts by alicelouise

User's Posts | User's Topics

Forum	Topic	Date	Replies
Weight Loss	Being bad in the Evenings - any suggestions?	Apr 22 2009 22:02 (UTC)	4
i think your just bored in the evenings. i think this way .stay away from the kitchen ..,if you cant touch it, you cant put it to your mouth ,and you cant eat it...its kinda hard when your kitchen is in the middle of everything.so if your in a house just go upstairs for the evening. and dont keep snacks in your room.i keep a gallon of water in my room to avoid going in the kitchen ....and if your talkin about late night snacking maybe you shoud try going to bed early.or doing something you like to do .or save your favorite snacks for the weekends. these things helped me i hope they can help you
Foods	Stupid food weighing question	Mar 17 2009 21:13 (UTC)	3
i think the fact that your even eating fruit is great,why weigh it is what i wanna know, weigh the food thats gonna actually make you gain weight .im sure your not (i hope) eating 10 Bananas in a sitting i never really hear of people getting fat off of fruit so give your self a break as long as its a snack, you should allow your self about 2 (depends on person) 100 cal or under snacks
Foods	What does Soymilk classify as?	Mar 17 2009 19:01 (UTC)	5
they are beans you cant consider something that grows as a plant dairy anyways..... i like soymilk also, i think it tastes better then milk. the vinilla one makes certain cereals taste even better i like vinilla soymilk blue or purple container, with special k vinilla almond its better than icecream!

Eating for Diabetes