Posts by alisha1183

User's Posts | User's Topics

Forum	Topic	Date	Replies
Foods	so how did you do?	Mar 24 2008 16:58 (UTC)	9
I had a stomach virus since thursday that I am just now getting over...so I did not enjoy ANY easter treats...or any food at all for that matter. so i guess i did good? haha
Foods	Calories in these? Any guess?	Mar 07 2008 15:59 (UTC)	1
normally, I would...however, I have been eating out/ordering out all week and will be for quite awhile. Our kitchen is being remodled so there is no stove, fridge, microwav, etc. I have been buying all of my meals. It is easy for breakfast and lunch because I can buy an english muffin and a salad at work, but at home I am not the one who normally orders dinner and I don't usually have much choice. So although I know I probably won't be losing much weight over these weeks I am hoping to maintain if I work out enough.
Foods	740 Calories!	Feb 29 2008 18:45 (UTC)	7
Maybe I will stick with some unsweetened ice tea...although the place I am going have a "mini" chicken burrito served with salad that they claim is under 500 calories...so I might be able to afford one. Darn you delicious drinks!
Weight Loss	Looking for someone to loose with! I personally have to loose 32 pounds!	Feb 28 2008 21:50 (UTC)	8
me too? I am 5'4" and i started at about 175, i am down to around 150 now (more or less depending on the day)
Foods	Which is correct? Chipotle!	Feb 28 2008 21:30 (UTC)	1
really? I had no idea that Chipotle put their calories up on their website. Thanks!
Foods	artichoke sub at subway	Feb 27 2008 20:10 (UTC)	5
I never knew such a thing existed...maybe something near the calories in a veggie delight?
Weight Loss	Before and After Pics	Feb 20 2008 17:02 (UTC)	11
in my gallery...before and "mid-way" picture
Foods	red robin nutrional info on site now!!!!!!	Feb 15 2008 18:11 (UTC)	11
A lot of the things on the menu are actually LESS than i had expected, but maybe I was just over estimating everything in my head. Take away the steak fries from a lot of things and that takes a lot of calories away. Not a dieter's heaven, but could be worse. And I usually get the Chicken Ensalada platter anyway (turns out it is not so bad) and it is super tasty
Foods	red robin nutrional info on site now!!!!!!	Feb 15 2008 17:02 (UTC)	15
YAY!
Foods	So I've got a cucumber.	Feb 14 2008 20:01 (UTC)	2
I like to eat cucumbers with a melon baller...is that weird? I love cucmbers plain or just with a bit of salt. YUM! I wish I had one right now
Weight Loss	Wanna Lose 5 pounds with me by Feb 14th?	Feb 14 2008 16:32 (UTC)	1
Happy V-Day! So, I didn't hit the 5 pound mark, but I didn't really expect to be able to, it sometimes takes me a month to lose that much. But I am happy with the loss I had... Started challenage at 153 As of today I am 149.5, so that's a los of 3.5 pounds. (which if I don't stop eating all the Valentine's day chocolate floating around my office, won't be a 'loss' much longer!) Good luck to everyone else!!
Foods	ground turkey vs ground beef	Feb 12 2008 17:31 (UTC)	7
you could always try ground buffalo :) I used it for some nachos on superbowl sunday. yum yum
Foods	Nuts about Nuts!	Feb 12 2008 16:05 (UTC)	5
thanks for the help. I will check the package when I get home tonight. I hope they are not too bad though cuz I have a big huge jar of these cashews at home still to get through!
Weight Loss	Help! My bridesmaid dress is a size to small!	Feb 11 2008 21:13 (UTC)	4
I would normally never suggest Atkins...but I have heard it works for the short term (chances are that you will put the weight back on AFTER the wedding) but if you're desperate, it is worth a try. Just try and do it in a healthy way (best you can) Lots of veggies and lean protein, not just bacon and pepperoni. Good luck!
Fitness	Extra skin	Feb 08 2008 20:24 (UTC)	2
you're still pretty young so there is a good chance you skin will bounce back (but nothing is a guarentee). Make sure to drink plenty of water and use a good skin lotion (I use a 'stretch mark prevention' lotion, you can find them in any CVS) Also, the slower you lose weight the more time your skin has to recoup. and hey, if after 75 pounds you aren't noticing any loose skin, I would think that your chances of getting it are minimal, esp if you are only trying to lose about 20 more pounds. good luck!
Recipes	Fat Free Cheddar to make a sauce, would it work?	Feb 08 2008 20:00 (UTC)	2
Thanks for the heads up...I'll save the fat free stuff for another day (it was the first time I tried it...didn't work so great on the nachos either)
Recipes	Fat Free Cheddar to make a sauce, would it work?	Feb 08 2008 19:54 (UTC)	4
That is definately a recipe I am going to save...however, for this time, I do not have evaportated skim milk or cornstarch (or just plain reduced fat cheddar) only the fat free... should I not bother trying? I don't want it to end up as a saucepan of hot milk with a rubbery ball of fat free cheese in the middle...
Foods	Food in class...2 bite brownies? how much?	Feb 08 2008 19:44 (UTC)	4
ahh! the calories keep going up with these it seems. I resisted them however, my teacher brought in wine so I had about 2 ounces of that and a few raspberries. but my goodness, they looked good...she also brought in two-bite blondies!
Foods	Starbucks new skinny lattes	Feb 08 2008 19:35 (UTC)	22
I can't stand the taste of the sugar free syrup. bleh. these don't work for me at all
Motivation	How will I stay on track at Disney?!!!!	Feb 08 2008 16:28 (UTC)	3
When everyone else gets icecream, you can get a chocolate covered frozen banana. A little trip, but not as bad as it could be, plus you are still eating a nice, healthy banana. Also, there are a lot of fruit stands (and that is usually cheaper than a lot of the other snacks there anyway) Keep in mind, even if you don't eat AS healthy as you want to, you will most likely be doing A LOT of walking.

« previous12 3 4 5 6 next »

What to Eat with COPD