Posts by amberbice

User's Posts | User's Topics

Forum	Topic	Date	Replies
Weight Loss	what about the fat flush plan?	Feb 10 2012 23:20 (UTC)	6
Some people on here are just flat out rude. Maybe to you these questions seem idiotic but some people are not aware of healthy living and are here for advice. When you first started I'm sure you didn't and STILL don't know everything. Be courteous. It sickens me how people treat each other. Rant over!
Motivation	[Closed]10-15lbs for Spring, Starting Feb 1st to Apr 1st [Motivation Group/Challenge]	Feb 10 2012 17:01 (UTC)	122
Well it's weigh in day for me. I've been sick all week so my exercise was non existent and diet was not good. Luckily I didn't gain, just stayed the same. Sw challenge 195 Cw 194
Motivation	the word game	Feb 07 2012 03:36 (UTC)	1
Stay strong
Fitness	Losing pds. fast on Big Loser	Feb 05 2012 21:46 (UTC)	2
I have 3 of the books and I read them all and really enjoyed them and found them very helpful. I was clueless about eating healthy. I think it was a good investment
Fitness	5"2" girls!	Feb 04 2012 00:50 (UTC)	9
Omg well I'm 5'2 194 do yyyeeeaaahhh I need to get to work
Motivation	would like buddy!	Feb 03 2012 23:24 (UTC)	1
Im down to 194 but now the weekend and Super Bowl is here so I'll have to work extra hard next week to work off what I know I'm gonna gain! Ugh a vicious cycle. No self control.
Weight Loss	Lose 25-80 lbs in an hour	Feb 03 2012 19:42 (UTC)	1
Wow, really?
Motivation	[Closed]10-15lbs for Spring, Starting Feb 1st to Apr 1st [Motivation Group/Challenge]	Feb 03 2012 16:36 (UTC)	154
Well I weighed in today and was not too happy but hey I lost 1 pound. Sw: 195 Cw: 194 Gw: 180
Weight Loss	guilt!	Feb 03 2012 01:51 (UTC)	1
I had Wendy's and although I got a grilled chicken sandwich I'm still feeling crappy about it, especially since tomorrow was my weigh in day. I think I'm gonna get on my elliptical. Lol
Fitness	30 Day Shred soreness question!	Feb 02 2012 19:55 (UTC)	5
I started 5 days ago and I also asked the same question as you. Only one person responded and said to push through it, so I did. It was not easy doing the work being so sore but the next day I felt much better. So from my own experience I say push through it.
Weight Loss	feeling guilty!	Feb 02 2012 05:39 (UTC)	4
I didn't go over in calories I still have a deficit. Idk why I feel so guilty they were very small portions. I guess I just need to get over it lol.
Weight Loss	Biggest Barrier AND Biggest Motivator...	Feb 01 2012 23:22 (UTC)	2
I'm 5'2 with 36DDD so yes I know how you ladies feel. I have to wear two sports bras to comfortably do a jumping jack. Everyone also tells me most my weight is in my boobs but that's just not realistic. I guess people who don't have this issue don't understand. I don't think my boobs are going to get smaller but I could be wrong. Even when pregnant I didn't change sizes at all. My only advice is to have a good sports bra. I've heard that push ups will help in the breast area but I'm not sure.
Motivation	[Closed]10-15lbs for Spring, Starting Feb 1st to Apr 1st [Motivation Group/Challenge]	Feb 01 2012 19:03 (UTC)	192
So do we give you our weight today or the day we weigh in?
Motivation	would like buddy!	Jan 31 2012 19:50 (UTC)	3
Briannes- baby steps is right! We have to start somewhere . I hope everyone is doing well so far this week. Please feel free to post weigh in results. My weigh in day is Friday so I'll be updating on my progress then!
Motivation	Needing some support	Jan 31 2012 04:57 (UTC)	12
Well first and foremost congrats on the weight loss so far! Second you have to try and not let others control you. Loosing weight is a tough and long journey. I've been at it for 4 weeks and only lost 6 pounds. Don't let others discourage you. Use their negativity as fuel to keep pushing on! It sounds like you are working out a lot do you really have to be sure and eat enough. I'm not good at all the math that's involved in this but I know you should have a calorie deficit of about 500. I hope my advice helps. Don't give up!
Motivation	would like buddy!	Jan 30 2012 20:05 (UTC)	5
Back on track today. Turkey, steamed green beans and roasted red potatoes for lunch. Gotta get my water in I'm slacking! Hope everyone stays on track today!! Happy Monday
Motivation	would like buddy!	Jan 30 2012 17:17 (UTC)	6
Hey everyone. I had a busy weekend with my birthday party and didnt get on cc at all. Needless to say I had a lot of alcohol and bad food so I gained 2 pounds. I also fell and hurt my ankle do I'm gonna have to take it easy on the workouts:( About the Skype, I think it's a great idea however I only get on here from an app on my phone not by a computer!
Motivation	would like buddy!	Jan 28 2012 07:56 (UTC)	10
Briannes I also did hcg for a bit I didn't gain additional weight but I did gain back what I had lost. I never seem to be able to get below 190. It's very frustrating. I started eating healthy 3 weeks ago and have lost about 6 pounds which isn't bad but on the weekend I'll gain like 4 pounds back and it takes me a couple days to loose those pounds I gained. Ugh ok I'm done ranting. Good luck everyone we can do this!
Motivation	[Closed]10-15lbs for Spring, Starting Feb 1st to Apr 1st [Motivation Group/Challenge]	Jan 28 2012 07:50 (UTC)	263
I've never joined a group before so hopefully this will help hold me accountable. Weekends are my downfall! Sw: 195 Gw: 180 Btw when is the weigh in day?

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