| Forum | Topic | Date | Replies |
| New Members | Hello Counters, looking for friend with BPD??? | Jan 20 2012 17:10 (UTC) |
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Hi : ) I have BPD too.Along with an eating disorder.Id love to talk : ) |
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| Health & Support | weight restored but suffering | Jan 17 2012 16:46 (UTC) |
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Hi Jenny! I havent been on CC for awhile now.Im so happy to hear that you are weight restored.I am too.But I have the same feelings you are having right now.I miss my bones.We just need to fight these feelings.Its distorted thinking and not healthy for us.There is so many more things we can be thinking about.I find that when I am overwhelmed and I dont want to deal with things I need to address in my life I start thinking like that and fretting over my body and size.Maybe you too have some things you need to address in life and its just too hard.Its always easier for me to focus on ED instead of the real things in life.Youve come a long way and have put alot of hard work into recovery.Now you just have a little further to go.I look at the pictures of you at a healthy weight and I see a beautiful healthy girl.You look perfect in those pictures.You have a husband who adores you.Try to see yourself thru his eyes. |
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| Health & Support | Binged for 3 days straight?? | Jan 17 2012 16:26 (UTC) |
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I know you feel like your bingeing and it is very upsetting.However what you ar doing is very normal during recovery.Ive been in recovery for 2 years now after struggling with ED for 30 years.I had crazy uncontrollable pig out sessions for over a year.I still feel like I eat too much sometimes but nothing like those insane binges. It may put your mind at ease to know that I am the same height as you and I have been eating a variety of foods,even unhealthy things for 2 years now.Including what we refer to as binges.and was on exercise restriction for 9 months and have stayed at 115 for 1 year and a half.I was so afraid that all that eating would make me keep gaining and it didnt .I still complain and feel uncomfortable in my skin and miss my bones but I know that is just my eating disorder talking. Hang in there and try really hard to not let your so called binges get you down.Your body is just taking over and getting what it needs. |
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| Health & Support | reactive eating | Jan 17 2012 12:29 (UTC) |
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You are definatly not a greedy fat cow.Your body is justbtaking over since you wont give it what it needs.I know its scary but its all part of the cycle.When we deprive and abuse our bodies they will take care of themselves againt what our distorted minds think.The peanut butter thing is very typical of a starving ed body trying to save its self.When i was in early recovery I couldnt stop with the peanut butter ,cereal,cookies,cake.Same stuff your body was asking for.Ive been weight restored for about a year and a half and although I still eat those things here and there I dont crave them like I did.I used to sit with the peanut butter jar and put it on cookies,icecream,crackers,raisens,just everything.and i couldnt stop eating it.It used to upset me terribly.Things will get better for you.It takes time.Try to be kind to yourself.your body has a weight it wants to be.It will fight to get that weight.I was so afraid that I was gonna keep gaining and gaining.I still am afraid but its silly cuz even if I pig out on crap and dont exercise at all I stay at a BMI of 19.Thats up from a BMI of 14 .Ive held that same BMI for almost 2 years now.Dont be afraid.Just take care of yourself.Do not define yourself by a number or a look that your distorted ED scewed mind thinks looks good. |
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| Health & Support | Accepting weight gain and the changes involved | Jan 17 2012 02:13 (UTC) |
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I feel the same way.I have been in recovery for 2 years now and I still miss my bones.Logically I know that is sick and twisted .But I still feel that way.Ive held a steady bmi of 19 for a good year and a half and I thought these thoughts would go away by now.It must take longer.I actually looked at my 13 year old son today and was jealous cuz he was boney.How crazy am i?Its all part of the distorted views we have.Wish I knew what to say to make it go away but all i have to offer is that im feeling the same. |
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| Health & Support | how to enjoy food...? getting anxious and ending up | Jun 13 2011 03:53 (UTC) |
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What you are describing is typical of the anorexia recovery process.The exact same thing happened to me.I know it is scary and uncomfortable but as long as you keep feeding your body things will levelout.What ever you do dont restrict.Keep on task.I agree with what the other posters said.Check out some of HEDGREN's posts.She explains it all so well. Hang in there! |
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| Health & Support | Any suggestion for acitity/hobbies/anything for distraction from ED thoughts? P.s. MP for Asian? | Jun 12 2011 23:53 (UTC) |
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DANCERQUEEN1 is very wise.She has wonderful advice and was very inspiring to me during my recovery.Read HEDGREN's post's too.I would say reading thier posts and others on here were very helpful to me. I very much agree with her about staying off the scale. Scales to an anorexic are what booze is to the alcoholic. |
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| Health & Support | Any suggestion for acitity/hobbies/anything for distraction from ED thoughts? P.s. MP for Asian? | Jun 12 2011 00:58 (UTC) |
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I too am 5'6.I have been in recovery 10 months now.I was 90 lbs, now Im about 120.I am so much more lively and strong and excited about life.You say you want to go to school in the fall.Focus on that and planning for it.Start googling careers you are interested in.Get excited about your life and you future that you can do anything with.As you get to a healthier weight your mind will work better and it will become esier to get motivated to do other things besides dwelling in ED thoughts.I was there I know how you are feeling.I still go there sometimes but I try to snap myself out of it and move on.You will have good days and bad days.If you have a bad day dont beat yourself up over it just put it in the past and move on.Somethings I do to distract me from ED thoughts are: crochet sewing sculpting nails,painting nails making dolls google asian ball jointed dolls or Dollfie I have 5 and I am addicted cleaning house or redecorating a room go thrift store shopping these are just a few that work for me. Take Care!!!
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| Health & Support | Really need some advice or help/someone just to talks things over with - post ed recovery related.. | Jun 11 2011 23:21 (UTC) |
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I'm so sorry to hear how your struggling today.I can totally relate and I know it sucks . Your BMI is at the low end of healthy so you are quite tall and slender.Ed wants us to think that emaciated is slender.That is very distorted.You have lots of good things going for you right now.Focus on them 1)your BMI is at the "low end" of HEALTHY (tall and slender NOT FAT) 2) you have a job(that sounds fun to me) 3) your job is active not sedentary 4)you have a family that loves you and im sure the list goes on. I know how you feel.Recovery is really rough.I too am having a hard time accepting my new body.We need to remember though that we are sooooo much more than just a size or body.I have good days and bad ones too.I ate alot of junkfood today and I am so ashamed and disgusted but you know what ? I will be fine and so will you.I wish I had a magic answear to all this but there isnt one.Alot of times I just get down on my knees and pray.You just tell all those ed thoughts to go away .You have better things to fill your mind with. message me anytime God bless! |
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| Health & Support | Your Journey Gives Me Hope | May 24 2011 00:55 (UTC) |
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| Health & Support | Water retention on legs during recovery? | Apr 03 2011 23:13 (UTC) |
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I have the same water retention problem.I am so frustrated.My legs and hands feel like they are going to explode sometimes.The swelling or water retention or what ever it is still bothers me and I am 7 months into recovery.My hands feel swollen and stiff.I know I have gone from a bmi of 14 to 18.6 so obviously my old clothes no longer fit so I have gained weight but my hands and legs started doing this shortly after recovery (7months ago).I dont get why it hasnt gone away.Plus it seems like one morning I just woke up and my thighs touched and I had to get new clothes again.Some days they touch more that others but my weight is staying the same so I dont get it.Recovery sucks.I am so uncomfortable in this new body.I love the days that I feel okay with it.Things are getting better with eccepting the new me.Its a rough road.I do feel mentally alot better now that I am nourished.We just have to keep plugging along : ) |
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| Health & Support | Anyone 5'6''? | Mar 17 2011 22:08 (UTC) |
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I'm 5'6 and about 120 lbs.I too am recovering from an eating disorder.My doctors say I am at the low end of a healthy weight.I have not weighed over 100 lbs.in 20 years.I am having a hard time accepting the new body.Some days better than others.I know my brain is working better though and my heart is functioning properly now.I am not numb and isolative anymore and my creativity is back and I laugh and enjoy life more.I still binge sometimes or overeat.It is very upsetting to me.I hate that part of recovery. I would say for me I feel best at 110.Im still early in recovery though so maybe that is not a realistic weight for me.I know that when I weighed 90 lbs though I was a zombie that wasnt eating right and overexercising and I dont even like to exercise LOL...
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| Health & Support | SMASH SMASH SMASH i AM RELEASED | Mar 04 2011 23:17 (UTC) |
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GOOD GIRL!!!!!! How liberating! You dont need a scale anyway.What good is it?The number on it is useless.I felt such relief when I smashed my scale. Keep up the good work! |
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| Health & Support | . | Mar 03 2011 00:49 (UTC) |
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Maybe you should try a different therapist.I have seen many different therepists over the years and the one I have now I can really relate to and I have a good connection with her.I have been trying to recover on and off for years and I have never come as far as I am right now and I think alot of it has to do with having a therepist I can relate to.This doesnt mean that your current therepist is not a good therepist.Maybe just not the right one for you personally.You really need to bea able to open up to your therepist and trust them for therepy to work : ) Hang in there! |
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| Health & Support | Swallen/heavy legs in the evenings (ED related) | Feb 22 2011 02:05 (UTC) |
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Im so sorry to hear someonelse has this leg thing.I have been in recovery for 6 months now and Have been complaining since the first couple weeks about my hands and legs(lower legs especially)being swollen and sore.My doctor told me months ago that it was that my electrolytes were off and that I needed to not drink so much water and the water I did drink needed to be fortified with electrolytes.Well my hands and legs are still swollen and sore and I hate it and I feel bad that you have it to.Everybody is sick of hearing me complain and they keep telling me that its all in my head. It's not though.Are your fingers stiff and sore and swollen too?My legs feel like they are going to explode.Its very triggering.I keep pushing on though.Recovery is tough.Infact I am miserable today.I had an awful time with the recovery binges.I still overat sometimes but those urgent, uncontrolable, zombie binges where I felt like I was going to burst had mellowed down some. Sorry to Ramble, Hang in there.You're doin great!!!! |
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| Health & Support | uncontrollable eating :( | Feb 22 2011 01:50 (UTC) |
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Im about 6 months into serious recovery.My binging was really horrendous up until the past month.I still overeat sometimes(in my eyes anyways)and gobble up more sweets than I feel is healthy(fear or weight gain,Ed wispering in my ear again)But The uncontrollable,urgent, stuff my face till I cant stand up straight binges have tapered off.I think we are still in the phase of relearning the whole eating process.I think because my brain is nourished again I have my creativity back and I get busy with projects instead of all day thinking about food and exercise and what I look like and how can I change my shape and I dont like this part and that part on me and Oh my god I ate too much peanut butter and bread and cookies and I feel so fat and miserable and Im so out of shape from not exercising and on and on and on....... You have alot to offer the word.You are very lucky God gave you the gift of creativity.There is always something fun to do when you are creative.You are a beautiful smart girl.Dont let stupid ED steal your zest for life. I think your uncontrollable eating will settle down.Your body is still repairing itself on the inside where you cant see whats going on.Your body still needs extra calories for that . Sorry to be blabbering so much tonite,hahaha Take care! |
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| Health & Support | Oral Thrush | Feb 18 2011 00:23 (UTC) |
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was it nyastatin that worked? |
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| Health & Support | Oral Thrush | Feb 17 2011 19:28 (UTC) |
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When my son was born he had oral thrush and due to nursing I had it on my nipples(TMI sorry) None of the medications perscribed by the doctor worked.Then my lactician told me to use gentian violet.It worked like a charm.It stains though.Google it. I swear it works and works fast.You can get it at health food stores and some drug stores. Good Luck : ) |
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| Health & Support | Slightly embarrassing question... | Feb 12 2011 01:46 (UTC) |
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Hi Kristen! I read somewhere that charcol capsules from the health food stores are supposed to help with that.Google charcoal capsules and see what you find.I hate those sulfur gas bombs too.It's so frustrating how EDs can mess up your system so bad. |
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| Health & Support | Weight gain:tips for coping! | Feb 06 2011 21:09 (UTC) |
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I hear ya sista. I am 5 months into recovery and gained from a BMI of 14 to current 18.6.I like the way I looked better before but I want to be healthy.We just cant have both.Im hoping that as I get used to the way I look now and my brain gets healthier that I will be able to see myself as I truly am and actually like it. Here are some tricks I use to accept my new body: Lots of prayer Lots of self affirmation Fun accessories(earrings ,chokers,belts ,scarves,ect...) Skirts with boots and control top pantyhose New hairstyle Thifts store hunting for fun new clothes Dark denim bootcut jeans with heels or tennies with a thick sole HOBBIES(crochet,sewing,jewelry making,drawing,reading,whatever it is you like These forum always comfort and reassure me.THANK YOU EVERYONE! Friends and family do not understand our twisted minds.I know how aggravated mine get with me. I hate that I am always thinking about: my shape and what Ive eaten and that Im hungry and I dont want to be and being hungry scares me and I feel so fat and I hate my body and are you sure I havent gained to much and on and on and my family is like"Shut up about it already! So yes I know how you feel but we need to push thru it and get healthy so that our minds can start working properly and we can put our energy into something positive instead of berating ourselves all the time.We are all special and unique creations that were specifically designed by GOD. Hang in there things will get better for all of us.We just need to keep fighting.
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