anilaj's Groups

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20 Somethings
20 Somethings
A discussion group for members in their twenties.
67124
Dec 02 2009 04:10
Emotional Eaters
Emotional Eaters
Emotional Eaters Support Group.
16551
Dec 02 2009 03:19
Want to Lose 51-100 lbs
Want to Lose 51-100 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
52879
Dec 02 2009 01:39
Low-Cal Recipes
Low-Cal Recipes
You'll find tasty and low calorie recipes here!!!
32048
Nov 29 2009 16:43
Allergies
Allergies
A discussion group on symptoms, medications, and experience with allergies.
21747
Nov 26 2009 12:02

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Can I lose weight by walking on the treadmill for 20 minutes twice a day?

You will lose weight if your calorie intake is less than your calorie output. By walking on the treadmill for 40 minutes, you (personally... Read more