| Forum | Topic | Date | Replies |
| Motivation | is officially time to squeal like a little girl yes~? | Jun 06 2011 23:23 (UTC) |
4 |
|
Wowowowowowowowow! Good job! <3 Treat yourself well! : ) Shop in the Juniors, girl! <3 |
|||
| Fitness | Considering purchasing a Road Bike | May 26 2011 23:57 (UTC) |
2 |
Is that so? See, I would be using it on a road, but west Texas is windy and dusty, so would that have a great effect on it? |
|||
| Fitness | Considering purchasing a Road Bike | May 26 2011 20:35 (UTC) |
4 |
See, this is also a problem, Some of that really made no sense to me. What does sand and dirt or worn out lanes have to do with biking? |
|||
| Motivation | Ladies in their late 20's with 5-15 pounds to lose... | May 11 2011 10:33 (UTC) |
21 |
|
Hey all. I know its been a few days if not a week since I've posted, but I've been really busy with the end of finals and all of that. But nonetheless, I've started back up on working out again... not that it should have taken a break. I jumped on the scale on Sunday and ended up at 170.6 pounds. Not the highlight of my week, but good considering that I probably made a million poor food choices to fuel late night study sessions in the library on campus. : ( I walked out with a good GPA this semester, so its quite fine. I'm back on track and I have ABSOLUTELY nothing else to do but workout and pack up my apartment. I hate to sound depressing, because I think there should be more happy spirits and whatnot in this thread, but my grandma told me that my grandfather formed two sores on the bottom of his foot. He is diabetic, and the whole family is really concerned that there might be something very aggressive to fix the issue down the road. I dont want that to happen to my grandpa. So when I found out that news two days ago, I decided that I wanted to jog a mile for those who couldn't do it. I dedicated my first two miles to him... and I did it in under 25 minutes. I felt so proud. When I got to the point where I thought I couldnt do it, I thought of him, and I kept going. My grandpa is a good man, and he served 26 years in the U.S. Air Force. I love him. Anyway, I ALSO found out that my dad has decided to quit smoking, which makes me happy. He has smoked forever. I sent him a text telling him that I havent had a soda in 135 days, and he told me he hadn't had a cigarette in 137 hours! : ) I know how hard those first few days are, and I know he has the strength to make it. He is going to get my next two miles. : ) Anyway, I haven't had time to read all of the posts up until now, but I will go back later today and read them. If any of you ladies would like me to jog a mile for you, please let me know. This motivates me, and you all are in my life one way or another [which I KNOW sounds creepy, but we ARE connected by this thread.]
<3 AnoxiaSan HT: 5'7" SW: 183 LW: 168 CW: 170 GW: 155 |
|||
| Motivation | Ladies in their late 20's with 5-15 pounds to lose... | Apr 30 2011 23:57 (UTC) |
38 |
|
I would love to join. I hope I'm not too late. I'm also only 23, so I'm not in the last bit of my 20s. I think its a good thing though. : P Ht: 5'7" BW: 183 CW: 168 GW: 155
I've lost 15 pounds, I just need to lose that much more! : ) |
|||
| Fitness | survey- working out | Mar 27 2011 10:41 (UTC) |
49 |
|
1. do you have a mile/minute/calorie target for your workouts? I like to work out for at least an hour whenever I go. 2. what % of your workout is devoted to cardio? strength? Honestly its like 50/50 3. do you stretch? I hate stretching, but yes. I dont think I do it as long as I should though. 4. do you foam roll? No. 5. do you go to a gym to workout? Yes. 6. whats your favorite form of cardio? Zumba! Or jogging. : D 7. what is your least favorite cardio? RUNNING. 8. music or silence? Music. 9. alone or group exercise? I could go either way. 10. favorite workout video? None. 11: days a week you exercise? When I'm not busy with school, about 5 12. number of minutes logged per week? 300 at least. 13. best benefit that you get from exercise? A sense of accomplishment 14. how do you motivate yourself on the "i dont wanna" days? Get dressed to go to the gym before I get that "I dont wanna" mood. 15. am or pm workouts? I only ever get to work out in the pm. |
|||
| The Lounge | How Much Have you Lost? | Feb 16 2011 18:35 (UTC) |
34 |
|
Well I've lost a Bald Eagle!! : 3
Part of me wishes I was about 375 pounds so losing an Arnold would be possible : O Just a small part.
|
|||
| Motivation | Can someone help me find.... | Feb 16 2011 18:32 (UTC) |
1 |
|
Thank You! I really appreciate it : 3 |
|||
| Foods | How much Stevia is too much?? | Feb 08 2011 22:46 (UTC) |
8 |
|
I completely agree to Cellophane. I think americans need to learn how to appreciate food for how they taste... NATURALLY.
There have been studies where aspartame and the such have been shown to increase hunger, and where the use of these artificial sugars has in a sense desensitized us to what is sweet and what isnt. This is because these artifical sugars are many times sweeter than table sugar.
My grandmother has drank dietrite for about 5 years and has gained 20 lbs. I mean, just eat a teaspoon of real sugar. There is no question whether or not thats going to cause cancer, bladder problems or cause you to have anal leakage. It WILL cause you to gain weight if you have excessive amounts. |
|||
| Fitness | 1111 Miles in 2011!! | Feb 05 2011 03:52 (UTC) |
9 |
|
Okay, things are starting to slow down a bit! I have updated everyone to post 20!
I'm waaay behind. I know I've probably walked a ton, but I cant remember all I've done so I'm just not going to count it. |
|||
| Fitness | 1111 Miles in 2011!! | Jan 29 2011 19:10 (UTC) |
12 |
|
Please excuse me everyone! I had a horribly busy week.
I estimate [and probably underestimate] that I walked 10 miles this week. Since I dont know for sure, I'm just going to go way low and deal with it. January 29, 2011: Bike: 1.8 miles.
I will update in a few days. Please work with me. |
|||
| Fitness | 1111 Miles in 2011!! | Jan 21 2011 07:37 (UTC) |
15 |
|
I think that I'm going to try to get a lot of miles in today (Jan 21) because I am going on a road trip during the weekend and I know I wont get a lot of milage in. |
|||
| Fitness | 1111 Miles in 2011!! | Jan 21 2011 07:34 (UTC) |
16 |
|
January 20, 2010: 8.5 Miles on bike |
|||
| Fitness | 1111 Miles in 2011!! | Jan 19 2011 06:33 (UTC) |
20 |
|
January 18, 2011: Jogging: 2 Miles Biking: 6.5 Miles Stairs: .8 Miles
total: 9.3 Miles |
|||
| Fitness | 1111 Miles in 2011!! | Jan 18 2011 00:28 (UTC) |
22 |
|
I will update you later. : ) |
|||
| Fitness | 1111 Miles in 2011!! | Jan 17 2011 23:40 (UTC) |
24 |
|
Walking/Jogging: 2 Miles Biking: 3.5 Miles |
|||
| Fitness | 1111 Miles in 2011!! | Jan 17 2011 10:48 (UTC) |
27 |
|
Thank you for the advice! I do eat well, probably around 1200-1700 calories a day, and they are usually whole foods. : ) Thank you.
I think it will be somewhat easy to obtain. I'll have days where I probably wont do anything but I seem to do about 6 miles a day when I hit the gym. I should be fine.
Good luck to you as well, you have it all figured out yourself, so I dont doubt you'll be able to do it! |
|||
| Fitness | 1111 Miles in 2011!! | Jan 17 2011 10:01 (UTC) |
29 |
|
Biking: 4.5 Miles Walking: 1 Mile Stairs: 1 Mile
Get ready y'all! <3 |
|||
| Motivation | For My New Year's Resolution: I STOPPED DRINKING SODA! | Jan 13 2011 19:37 (UTC) |
2 |
|
@ pink: Yeah. Giving up cold turkey was what got me this far. @ ave: I hope so. It starts costing you money after a while! Soda is getting more and more expensive! |
|||
| Foods | This or that Food Survey! ^^ | Jan 13 2011 09:37 (UTC) |
69 |
|
|||

