| Forum | Topic | Date | Replies |
| The Lounge | Heartless and cowardly | Oct 22 2012 19:30 (UTC) |
3 |
| I'm flabbergasted reading your post. Instead of worrying about him being heartless and cold, think about what made you so needy and willing to let someone use you so badly. He didn't just become this way. He is and was this way. You just didn't notice especially not after letting him move in after 6 months. PLEASE be more careful with your heart and dollars. You're lucky. He left you relatively unscathed. Get better. | |||
| The Lounge | The best thing about election season | Oct 22 2012 19:22 (UTC) |
1 |
| Best thing about election season is precinct walking. You'll lose weight walking and be supporting a cause or candidate that matters to you. | |||
| Fitness | Home Exercising and the Calorie Count | Sep 02 2012 20:29 (UTC) |
7 |
| Going to try the tire thing. | |||
| Foods | No fuss, easy to prepare lunches? | May 23 2012 19:03 (UTC) |
4 |
| I make stir fry and just measure and place in ziplock bags. I eat it cold, warm or room temperature. Sometimes I just dont have a micro available so i need food that's adapable. I include quinoa or a bit of some grain with my stir fry.It's delicious! | |||
| Foods | My tempura shrimp made me happy and sad (a short story) | May 23 2012 18:58 (UTC) |
2 |
| Happy for you! I like your writing style and how you vividly captured the cultural components and emotional feel of the moment. I felt I was there! Congrats on the "abstinance"! | |||
| Foods | 7-Eleven Free Slurpee Lite today | May 23 2012 18:53 (UTC) |
1 |
| Oh, and low calorie. :) | |||
| Foods | Potassium problem! | May 23 2012 18:50 (UTC) |
2 |
| It'd be so great if the iPhone app version of CC showed the potasseum bar. | |||
| Motivation | v 8 | May 23 2012 01:21 (UTC) |
1 |
| The l/s version is really not very low in sodium. It is only if you compare it to the original. Nonetheless, I also drink it because it really helps me with getting to my potasseum goal. Btw paprika and cayenne pepper add Vitamin A. And carrots. | |||
| Motivation | Boobies! | May 23 2012 01:15 (UTC) |
1 |
| Oh Lord! You're an original! :) Enjoy them! | |||
| Motivation |
 Sometimes it's about more than losing weight... |
May 23 2012 01:13 (UTC) |
163 |
| It's not PC to say so, but many people who are fat are unhappy, angry and have other problems to address. The weight is just a manifestation of this. For me, frequently looking for short cuts, in many areas, shows up through an unwillingness to exercise as much as I should. I'd rather see how little I can get away with not eating to avoid moving. It's pathetic. I'm really impressed with your story, commitment, dedication, and accomplishment. This is one endeavor that you can't cheat, lie, or hide from. If you're really doing the work, it shows. Btw, congrats on doing the therapy. So many men just won't go and seek help. I always say Everyone should go see a therapist at some point in their lives, preferably before 40. A good one will help you transform your life. Continued success to you, sir! :) | |||
| Foods | All I Eat Are CARBS | May 23 2012 00:48 (UTC) |
2 |
| Fruits and vegetables are carbohydrates. So, if you're eating a lot of them, that's what your pie chart will look like. I'd be worried if too much of that segment is bread, pasta, rice, packaged foods. Those are not the best carb choices. | |||
| Foods | Probably a stupid question, but why add oil to salads? | May 23 2012 00:45 (UTC) |
5 |
| Vinegar with olive oil, with added herbs and spices is the best tasting and healthiest thing you can put on your salad. Also helps with digestion. | |||
| Recipes | quinoa | May 23 2012 00:42 (UTC) |
25 |
| I like it a lot both warm and cold. You can add and mix whatever you choose. | |||
| Weight Loss | is anyone else trying to lose weight...without weighing? | May 22 2012 22:11 (UTC) |
2 |
| Yay! I'm a recovering scale addict...jump on and off 20 times in a day! All the best to you in maintaining! | |||
| Weight Loss | is anyone else trying to lose weight...without weighing? | May 22 2012 21:37 (UTC) |
4 |
| I don't weigh myself. I Did last week though and was outraged at the number. A pair of pants that I've never been able to wear b/c I didn't try them on and assumed they were my size now fit. Also, I'm focused on my functional fitness level, which I never previously thought about. I can run for the train now without breaking out in a Sweat or my heart pounding away. I like the idea of once a month weigh ins. That's what I'll do, too. | |||
| Weight Loss | last 25 lbs | May 22 2012 19:59 (UTC) |
2 |
| I'm going to try this protein and veggies only dinner and see what happens. Interesting tip. | |||
| Weight Loss | Should i lower my calorie intake? | May 22 2012 19:55 (UTC) |
2 |
| You might consider cutting back on all the grains, particularly those containing wheat. So many supposed healthy multi grain products ate just processed foods with sugar and chemicals. Good luck. | |||
| Weight Loss | Need Advice people | May 22 2012 19:52 (UTC) |
4 |
| You're doing fine. Just focus on developing good eating choices since you sound like you're very active. | |||
| Weight Loss | healthy breakfast ideas to loose weight?! | May 22 2012 19:49 (UTC) |
14 |
| I need protein with my carbs in the morning. Didn't realize what a difference until a nutritionist pointed this out. | |||
| The Lounge | CC now advocating McDonald's. | May 22 2012 19:36 (UTC) |
1 |
| It's all about personal standards. Some people don't want to commit the time and effort to be on top of things. When you've got weight to lose there's no such thing as moderation or life happens. If so, you'll be in your local emergency room with a heart attack or looking for yet another shirt to hide your gut. Been there. | |||
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Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
