Exercise physiologist with 25 years experience in the fitness industry doing everything from exercise testing to facility management to clinical supervision to equipment sales.

ACSM ceritfied Exercise Specialist. My main interests are in the science of exercise. I am not really into personal training or group exercise (although I have done both and have nothing against either area).

My main goal is sort through the vast amount of misinformation that is out there and try to provide people with reliable, science-based exercise information that they can use to make a difference in their lives.