| Forum | Topic | Date | Replies |
| Weight Loss | brown rice & veggies from chinesse place | May 10 2007 01:24 (UTC) |
1 |
| i was just asking if it was bad cause i've been going off on my diet lately but today i did pretty good breakfast i had oatmeal lunch was a baby apple and then i had the chinesse food | |||
| Weight Loss | needing to vent | Apr 26 2007 22:17 (UTC) |
2 |
| could this maybe help me by eating alot im seriously going crazy cause everyone noticed my 36 pound weight lose | |||
| Weight Loss | needing to vent | Apr 26 2007 22:05 (UTC) |
3 |
| 18 im 123 | |||
| Weight Loss | needing to vent | Apr 26 2007 22:03 (UTC) |
5 |
| im also getting my " you know what any day now" | |||
| Weight Loss | needing to vent | Apr 26 2007 21:54 (UTC) |
8 |
| oatmeal , chicken & veggies brown rice heathly choice dinners and fruits strawberries usually | |||
| Weight Loss | needing to vent | Apr 26 2007 21:52 (UTC) |
11 |
| prob like 900 to 1,000 | |||
| Weight Loss | needing to vent | Apr 26 2007 21:48 (UTC) |
13 |
| do you think i will gain weight | |||
| Weight Loss | needing to vent | Apr 26 2007 21:40 (UTC) |
18 |
| i really haven't got a clue but i know yesterday wasn't pretty and today i really coodnt tell you | |||
| Weight Loss | did great today | Apr 04 2007 00:51 (UTC) |
3 |
| i hope so .. i usally never do some people keep telling me even this is not enough | |||
| Weight Loss | binged todayyy at a party | Mar 25 2007 22:30 (UTC) |
1 |
| prob round 900 .. imm going to be 18 .. so sincee i ate alot today and had so little everyday will i gain | |||
| Weight Loss | should i not exerscise | Mar 21 2007 02:09 (UTC) |
2 |
| who ? .. i do listen to people i just haven't been hungry . and no i haven't been loosing anymore weight i just added a bit of yogurt to my meal for today and a cup of tea | |||
| Weight Loss | should i not exerscise | Mar 20 2007 22:14 (UTC) |
5 |
| im 17 . 5`1 .. 130ishhh ? i dont know ive just been really fulll all day | |||
| Weight Loss | Is anyone 5"1? | Mar 12 2007 03:19 (UTC) |
72 |
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for the people who are 5`1 and lost the weight
how did you do it ? and how long did it take |
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| Foods | london broil | Mar 06 2007 18:47 (UTC) |
2 |
| i put it on the george forman grill and i cut it into medium strips | |||
| Foods | london broil | Mar 06 2007 18:42 (UTC) |
4 |
| uhm medium size strips | |||
| Foods | london broil | Mar 06 2007 18:36 (UTC) |
6 |
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my diet is just cutting calories back
for breakfast i had a bowl of plain oatmeal w/ sweet & low andd i had that above for lunch and dinner ill probably have special k cereal |
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| Weight Loss | New..any other teens out there? | Mar 02 2007 03:25 (UTC) |
19 |
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i am the exact same way im also a teenager im 5`1 and was 148 but i got down to 132 by exersize and eating right and cutting out bread and fast food like burger king and stuff. my goal weight is also 115 by the end of this summer . but binge eating has been taking a toll on me lately ill go in the kitchen after i eat a dinner and decide i want a bowl of cereal then ill eat that and then go back for seconds then i eat a special k bar & 100 calorie packs then i feel so gulity ill work out to burn it off . i think starting tommorw instead of binge eating on junk im going to eat veggies when im in the mood to eat because eating this is not worht sacrafisying my body if i want it to be 115 i hope this helps if u want ideas ill give u some
breakfast - a bowl of oatmeal with alittle bit of splenda about 150 ? or special k cereal with berries about 125 lunch in school - light and fite dannon yogurt 60 calories or a special k bar 90 when you come home . eat a sweet potato ( 170 calories) with no butter , or have your mom make you stir fry with chicken and pea pods and brocoli dinner - eat something small like soup , salad , a smoothie a half a banana and 6 strawberries to make it and a fat free milk and for US to stop binge eating we should eat carrots and celery and fruits i hope this helps you |
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| Weight Loss | need input from other calorie counters:) | Mar 02 2007 02:58 (UTC) |
3 |
| to tell you the truth im the same way hunny , i started out at 148 and now im around 132 i constantly go to the scale after everything i eat and when the scale moves i freak out and i work out and sometimes i binge eat to the point where i throw up . so its almost the same thing as not eating as you are not . thats very werid you lost all that weight in a month . but im also scared cause now im getting out of hand cause i want to get down to 110 and im afraid im becomin a bulimic | |||
| Weight Loss | did i go over | Feb 24 2007 07:24 (UTC) |
3 |
| well im 5`1 i guess my heathly target is like 1000 but im usally like 800 or 900 | |||
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
