Posts by babyvdog
| Forum | Topic | Date | Replies |
| Fitness | What was YOUR workout Today? | Nov 23 2011 01:51 (UTC) |
658 |
| 50Min spin class 1H body pump(weight lifting class) 30 min cx works..core class, super hard! Burned 1200 calories :) | |||
| Weight Loss | is it ok to eat cheese pizza ? | Nov 20 2011 02:20 (UTC) |
8 |
|
Try thin crust or make it yourself....I use a whole wheat single crust that is 150 cals, fat free cheese and just 1/4 cup of 2 types of cheese but 1/2 cup of sauce. It's good and fills me up with fruit or salad. I like the lean cusine french bread cheese one too, it's about 300 cals or something like that. |
|||
| Foods | What did YOU eat today? | Nov 20 2011 02:17 (UTC) |
973 |
|
Breakfast: Protein bar before the gym Lunch: Huge salad with edename and sunflower seeds for protein, watermelon Snack: Chocolate cheerios and Fage 0%, diet hot chocolate Dinner: homemade cheese pizza on wheat crust, orange |
|||
| Fitness | What was YOUR workout Today? | Nov 20 2011 02:13 (UTC) |
674 |
|
An hour of body pump followed by 30 minutes of CX works(core class) then walked the dog for 1.5h five miles burned: 1250 per my heartrate monitor :) |
|||
| Fitness | What was YOUR workout Today? | Nov 04 2011 01:28 (UTC) |
749 |
|
Today was a swim workout: 100m Free 100m kick 100m free with flippers 100m breaststroke 100m pull For 5 sets, total of 2500m in 1hour....calories burned was 570 today Then walked the dog for 1.5h, burned 550 |
|||
| Foods | What did YOU eat today? | Nov 04 2011 01:23 (UTC) |
1,010 |
|
Breakfast: Oatmeal with sunflower seed butter and splenda Lunch: Greek salad and chili poblano soup with roasted corn, foccacia bread Dinner: Japanese soba noodles with cabbage, bean sprouts, soy and ginger, watermelon Snack: Fage 0% with FF redi whip, popcorn and 1/2 banana
|
|||
| Foods | What did YOU eat today? | Nov 02 2011 23:26 (UTC) |
1,011 |
|
Breakfast: Pure protein chocolate bar and NF misto Lunch: Amy's black bean enchilada meal and a green apple Snack: Fage 0% with splenda and cinnamon, Peppermint green tea Dinner: Homemade whole wheat cheese pizza Snack: Triscuits and bedtime snack SF hot chocolate |
|||
| Foods | What did YOU eat today? | Oct 25 2011 01:56 (UTC) |
1,030 |
|
BREAKFAST: protein bar LUNCH: brown rice with veggies and black beans, topped with salsa, an orange, cinnamon applesauce SNACK: Babybel cheese DINNER: cucumber cup with chili and lime, corn cup with chili and lime and popcorn...too full to eat the fruit cup(save it for breakfast :)) |
|||
| Foods | Food Disappointments | Oct 24 2010 22:42 (UTC) |
10 |
|
Walden Farms anything...they have no calories but taste like chemicals....I'd rather eat real food and a few calories.. I love canned pumpkin, haven't tried Tofu Noodles(don't plan to), love Fage 0%, not all greek yogurt though,allergic to nuts, so eat Sunflower Seed butter anyway..love love love Hummus, any flavor will do :) actually I love canned pumpkin in oatmeal and in greek yogurt..heehe |
|||
| Foods | What did YOU eat today? | Oct 08 2010 02:29 (UTC) |
2,154 |
|
B: scrambled eggs with salsa and a misto from SB L: La Tortilla Factory wrap with black pepper turkey, string cheese, mustard and spinach, sliced plum tomato, baby cucumber and baby carrots. SF jello S: an orange D: Amy's especial burrito, watermelon, popcorn and chocolate chips S: Fage 0% with FF reddi-wip and Splenda |
|||
| Foods | LOWCAL DESSERTS Better than Hagen Daas...for a fraction of the calories | Oct 06 2010 11:29 (UTC) |
1 |
|
I love Fage 0% greek yogurt with a little splenda and FF whipped cream. I also really like pumpkin, so I use canned pumpkin, splenda, pumpkin pie spice and warm it up in the micro, it's like the inside of a pumpkin pie and sometimes put FF whipped cream on it too!! Yummo! SF popsicles, SF jello and SF pudding all are great too! |
|||
| Foods | What did YOU eat today? | Oct 06 2010 11:05 (UTC) |
2,161 |
|
B: A flaxseed and sunflower seed roll with honey L: chicken salad with boiled chicken breast and Fage 0%, pickle relish, dill and s&p stuffed in a tomato. Field greens with lemon, apple chips and a orange S: Latte S: oatmeal raisin granola bar and baby carrots D: brown rice and asian veggies with soy sauce, a whole bunch of watermelon, some dark chocolate chips S: popcorn
|
|||
| Foods | 2740 Potassium for lunch! | Sep 15 2010 14:26 (UTC) |
1 |
|
I tried to look up the recipe but can't find it, can u post it or send it to me please. |
|||
| Foods | favorite fast food meal | Sep 15 2010 14:21 (UTC) |
2 |
|
I also agree with the Panera choices :) My favorite is Chipolte Burrito Bowl, no rice, with black beans, sometimes chicken, fajita veggies, corn salsa, cheese and lettuce...yummy! |
|||
| Foods | Seed and Nut Butters (What's Your Favourite!?) | Sep 15 2010 14:18 (UTC) |
1 |
|
I use Sunflower Seed Butter, my fav is the Trader Joe's brand, but it has salt and sugar in it, so I usually stick with the Whole Foods kind that is organic and has no salt or sugar....Im allergic to nuts, so this is my sub :) |
|||
| Foods | What did YOU eat today? | Sep 07 2010 23:02 (UTC) |
2,335 |
|
B: a Lemon Zest luna bar before the gym, Cytomax protein drink between classes 2nd Breakfast: Starbucks NF Misto(grande) and Reduced fat Turkey Bacon sandwich L: Amy's black bean and veggie soup with brown rice added, peas and a nectarine S: String cheese, popcorn D: Cucumber and celery sticks, spinach salad with sliced tomato and lemon juice S: Watermelon and Multigrain cheerios will probably eat a little bedtime snack of Fage and pumpkin later |
|||
| Foods | What did YOU eat today? | Sep 01 2010 23:38 (UTC) |
2,342 |
|
Breakfast: A lemon zest Luna Bar before swimming Lunch: at Black Eyed Pea...Roasted turkey breast with mashed sweet potatoes and turnip greens, a yeast roll too Snack: Sunflower chips with Garlic hummus Dinner: Amy's organic black bean chili with a few more sunflower chips and some corn, grapes and a banana Snack: Fage 0% with pumpkin, pumpkin pie spice and Splenda, some fat-free whipped creme too :) maybe some popcorn or something later tonight... |
|||
| Foods | What did YOU eat today? | Jul 31 2010 21:23 (UTC) |
2,429 |
|
Yesterday: B: Oatmeal with raw honey,raisins and cinnamon S: Granola bar L: La Tortilla Factory tortilla with Cracked Pepper turkey and mustard, celery sticks and a baby cucumber, tomato slices and 2 small pickles. Pineapple chunks. S: Cornflakes(dry) D: Triscuit Thin Crisps with olive hummus, grilled chicken and watermelon S: Popcorn |
|||
| Foods | Question for Coffee and Tea Lovers | Jun 27 2010 15:05 (UTC) |
6 |
|
I had been skipping the cold drinks at SB for calorie reasons, but now with the new make it ur way fraps, I have been having a tall or grande caramel frap with non fat milk, SF caramel and no whip or drizzle....not sure how many calories, but usually have one a week. If I am going to go more than once, I get a grande non-fat Misto, usually no sugar or one pump SF syrup, if I'm looking for a cold drink, I do Iced Coffee with Non-fat milk and SF syrup(80 cals), but their iced coffee is pretty strong :) |
|||
