| Forum | Topic | Date | Replies |
| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Jul 27 2008 21:59 (UTC) |
428 |
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another 10 miles for me off 3 runs since I last checked in |
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| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Jul 20 2008 04:02 (UTC) |
470 |
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Well I am finally back to it and I realized that I need to be reporting my miles on here so I can keep track of the miles on my shoes! I've been running the last few weeks at 3 miles a day 3/4 days a week so you can add 33 miles for me but only 3 for this week. However you want to do that.
I had to stop running for almost 2 months because of knee problems but I finally got orthotics and I'm taking it slow as I build my mileage up again. It feels soooo good! |
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| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Apr 25 2008 16:42 (UTC) |
1,110 |
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I'm back baby! I took a few weeks off with shin splints and yesterday I went out for my first run in almost three weeks for 3.5 miles and I FEEL GREAT! |
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| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Mar 19 2008 16:40 (UTC) |
1,472 |
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Add 8 miles for me please! |
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| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Mar 13 2008 18:39 (UTC) |
1,523 |
| Another 5 miles from Tuesday, taking the rest of the week easy so I can be fully recharged for my first 8k race on Sunday! | |||
| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Mar 10 2008 15:07 (UTC) |
1,560 |
| another 8.5 for me | |||
| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Mar 04 2008 19:44 (UTC) |
1,601 |
| A little late on reporting for me but I need to add another 10 miles to my log. These new 5 mile distance runs are really making me feel great! | |||
| Fitness | really light weights | Feb 29 2008 19:25 (UTC) |
8 |
| I am a big fan of lots of reps at light weight. It doesn't build a lot of muscle but it does wonders for your muscle tone. I do 30 reps and 2-3 sets depending on how I'm feeling, and I do them pretty quickly so my muscles are working but not being maxed out. It mostly depends on what your goals are with lifting | |||
| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Feb 28 2008 17:09 (UTC) |
1,649 |
| Add 8 miles for me. I had my first 5 mile run and it was great! I am sore today but having a new distance is exciting, and now once I adjust to the distance I can start training to improve my speed. | |||
| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Feb 25 2008 18:53 (UTC) |
1,671 |
| I had 7 miles from last week that I forgot to report so add those for me plz | |||
| Fitness | Mission: Run Around the World--MISSION ACCOMPLISHED!!! | Feb 19 2008 17:00 (UTC) |
1,718 |
| O posted thisin the old thread too but I figured I'd post it here to make sure it gets counted. $ miles for me this weekend! | |||
| Fitness | Mission: Run Around the World | Feb 19 2008 16:57 (UTC) |
6 |
| 4 miles for me from this weekend yeah! | |||
| Fitness | Mission: Run Around the World | Feb 11 2008 17:12 (UTC) |
61 |
| Looks like I am back to running at least one day a week. add 4 miles for me from yesterday (2/10/08) woo hoo! | |||
| Fitness | Mission: Run Around the World | Feb 04 2008 18:13 (UTC) |
108 |
| Finally! 3 miles for me yesterday, first day running in three weeks! After 2 weeks of being sick and a week of ice/snow I finally got a dry day above freezing when I was feeling well. Lost a mile off my distance but dang did it feel great! | |||
| Health & Support | is this a physical or mental issue? | Feb 03 2008 20:47 (UTC) |
7 |
| I get real fidgety whenever i haven't worked out when I know I should, why not start working out again and increase your calorie intake to offset what you are burning? see if that helps with the restless feeling | |||
| Fitness | Mission: Run Around the World | Jan 07 2008 16:20 (UTC) |
320 |
| 4 miles for me on Saturday, hopefully hit the treadmill tonight! | |||
| Fitness | Mission: Run Around the World | Jan 04 2008 17:06 (UTC) |
336 |
| 4 miles for me on the treadmill yesterday, it sucks to run on a machine but better than nothing! | |||
| Fitness | Mission: Run Around the World | Jan 02 2008 05:55 (UTC) |
355 |
| Woo hoo add 8 miles for me for Sunday and Today combined | |||
| Fitness | Mission: Run Around the World | Dec 26 2007 18:22 (UTC) |
380 |
| The holidays make for some crazy running times but I got out on x-mas eve for 2 1/2 miles | |||
| Fitness | Mission: Run Around the World | Dec 19 2007 16:18 (UTC) |
426 |
| Oops been too busy with work lately to report in, I ran 4 miles on Monday! (12/17/07) | |||
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