bernibp

Member Since Nov 8, 2007 Guy Male | Send Message Send Message
Last Login Aug 22, 2009
Location southington CT US
Birthdate 1965-03-04

About

Bio

1. Calorie Count Name (user id): Bernibp
2. Name you prefer to be called in discussions: Bruce
3. Age & Sex: 42/M
4. General Location:Connecticut
5. Married? Single?: Married
6. Kids? 2 Great young men w/great work ethic and morals
7. Favorite color?: Black
8. Favorite movie? Home Alone - funniest

9. Hobbies? Everything Outdoors
10. Favorite Snack? Apple
11. Favorite Beverage? Water (use to be Grey Goose Gimlet)
12. Biggest Obstacle to Getting Healthy? Demanding Job with 210 reports - NO TIME
13. Weight/Fitness Goal? Was 298lbs in May....currently 238...looking for around 200
14. Least Favorite Household Chore? Laundry
15. How did you find Calorie Count? On the Web
16. Anything Else You'd Like To Share?  Yes...............

I was diagnosed with Type 2 Diebetic late in Aug 07.  My numbers were sooooooo bad.....Trigs were "1952"......yes 1952.........stroke candidate.  Sugar was 425 and all the other "numbers" were bad as well.  Today my Trigs are 92, Sugar is consistiantly around 95 and I have cut my medication in half in less than three months.......getting ready to off of it all together as the doctors can't believe how quickly I have changed my body and health

I have done it by eating the right foods and exercise (weights and cardio).  My blood pressure, HDL and LDL are all in the normal ranges again which has not happened for 10 years. 

My goal is to get totally off the supid dietbetic medication with diet and exercise.  Pisses me off that I have to be on that crap.  I have hit a plateau at this point (losing 60 lbs) with my weight but still losing inches. I am feeling great........looking better and stronger......and changing my life around. 

I will not let my body decide my destiny........my mind will do that for me. 

KEEP THE FAITH BROTHERS AND SISTERS !!Cool

Highest Weight EVER: 298 (May 2007) 
CC Starting Weight: 6' 252.8lb ( Nov 8, 2007 )
Mini-Goals:
[X] Join Gym (9/1/2007)
[X] 298( June 2007 )
[X] 252.8  Join CC ( 11/8/2007 ) 
[X] 250 Reaches Half way point 11/15/07
[X] 245 12/10/07
[X] 240  2/01/08
[_] 235
[_] 230
[_] 225 -Half way there !Wink
[_] 220
[_] 215 
[_] 210
[_] 205
[_] 200 Cool
( June 2008 )
ULTIMATE Goal Weight: 200 Body Fat 25%


 

Interests 6: anything outdoors - fishing, archery and animals, boating, hunting, jet skis, lacrosse
Groups (none listed)

Friends 3: Mary_RD, archer531, kmferrari

Friend of 2: andesite, kmferrari

Forum Posts 25 posts (0.03 per day)
All threads started by bernibp
All posts by bernibp

I don't understand the burn meter can someone explain this to me
Belly Fat - What is your success stories
Weight Loss Log
top items to get when grocery shopping..
Diebetes - Kicking It In The Pants Baby !!
Wooo Hoooo!!! Look'it Here!!! MOLLYMOUSER Lost 50+ Today!!!
100 pounds lighter as of today!!!
Bad Headaches......Does anyone else experience this since starting dieting?
Jumping rope in the middle of a weight training session
why does my back hurt?
A's every day?
Totally Terrific (and almost Friday) Thursday Chat!
Help with Water Consumption!!!
New Member ---- Hello
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