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Exchange diet tips, get and give support by talking about weight related problems and successes.
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Dec 17 2009 04:23
Nutritious and delicious recipes and tips to help you live and eat healthier.
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Nov 18 2009 02:23
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Featured question:
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more

