| Forum | Topic | Date | Replies |
| Health & Support | hows my nutrition report | Jan 02 2008 03:36 (UTC) |
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For breakfast I ate 2 eggs w/ ketchup, gravy, 2 slices of ww toast, 2 slices of turkey bacon & later i had a large apple for a snack. For lunch I ate some grilled chicken w/ black pepper, taters, & pickled beets. For dinner i had the same thing i did for lunch due to lack of transportation, and for a snack i had 200 cal popcorn, yoghurt, gronala bar, & large apple which filled me up. Thats about it... So... |
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| Health & Support | hows my nutrition report | Jan 02 2008 03:14 (UTC) |
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Good idea.
Can I post what ive ate today to give you a general feel of how i eat? |
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| Games & Challenges | The "or" Game | Jan 02 2008 03:07 (UTC) |
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graham cracker ________________ Soy vanilla milk Or Skim Milk? |
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| Young Calorie Counters | favorite (gross) food | Jan 02 2008 03:02 (UTC) |
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| Eggs and Ketchup. | |||
| Health & Support | hows my nutrition report | Jan 02 2008 02:59 (UTC) |
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I'm taking ALL of u guys advice, & i'll stop posting the same things. Matter of fact, I just ate. I wasn't counting calories i was simply eating untill i was full.
I ate a bag of pop corn, a trail mix bar, yoghurt, and an apple. Boy am i satisfied =)
That apple's a real filler. |
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| Health & Support | hows my nutrition report | Jan 02 2008 01:35 (UTC) |
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serious? wouldn't all that go straight to my stomach and convert to fat? |
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| Weight Loss | daily intakes - can't find it! | Jan 02 2008 01:24 (UTC) |
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Log it. |
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| Vegetarian | Veggie burgers - the good, the bad | Jan 02 2008 01:20 (UTC) |
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| Just make your own. | |||
| Games & Challenges | The Food Game | Jan 02 2008 01:18 (UTC) |
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| Necturine. | |||
| Health & Support | hows my nutrition report | Jan 02 2008 01:15 (UTC) |
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| i weigh 110lbs, 5'7-8 | |||
| Health & Support | hows my nutrition report | Jan 02 2008 01:06 (UTC) |
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Original Post by peacelovehominy:Original Post by peacelovehominy:Original Post by bobbyj: is a cup of soy milk and dannon yogurt enough??? Btw, thanks for helping me and not bashin on me like others =) |
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| Health & Support | hows my nutrition report | Jan 02 2008 01:05 (UTC) |
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| pretty seditary.. =/ | |||
| Health & Support | hows my nutrition report | Jan 02 2008 00:59 (UTC) |
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I burn 1800 a day so....i need to eat around....how much would u suggest? |
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| Health & Support | hows my nutrition report | Jan 02 2008 00:56 (UTC) |
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How long will it take to make any noticable changes? |
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| Health & Support | Metabolism? | Jan 02 2008 00:55 (UTC) |
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Slowly increase your calorie intake back to your regular amount. Start off 2morrow with a nice breakfast. |
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| The Lounge | Do you eat Healthy food, or low-cal food? | Jan 02 2008 00:51 (UTC) |
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| i'm tryin to loosen up a bit, i dunno where id be w/out u guys though. | |||
| Health & Support | hows my nutrition report | Jan 02 2008 00:48 (UTC) |
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| I'm also wondering, with all these calories where will my body store them? | |||
| Health & Support | hows my nutrition report | Jan 02 2008 00:44 (UTC) |
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Thx for the suggestions guys. But when & how often do I eat?? |
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| The Lounge | Do you eat Healthy food, or low-cal food? | Jan 02 2008 00:41 (UTC) |
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this was not me asking which should i do, it was asking you guys how u eat...
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| Games & Challenges | The Food Game | Jan 02 2008 00:14 (UTC) |
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Original Post by peacelovehominy: Tomato |
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