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All posts by bonnieyagiela
What helped you lose weight?
Non-soy protein sources????
To much carbs..not enough protein?
Why is weight loss so fickle?
Someone motivate me to exercise...
Trying something a little different 40 pro 35 carb 25 fat
is it very important to count your calories?
whey protein added to diet
2 weeks in, slow progress, feeling discouraged.
One year in, Lost 75lb and stalled.... thoughts?
Cardio After Lifting
exactly one month today but no weight loss ;/
Cross allergies - what are your reactions to the different foods?