| Forum | Topic | Date | Replies |
| Motivation | Girls in their 20's who want to lose about 100 pounds | May 18 2011 03:17 (UTC) |
795 |
LOL. Your too funny and I dunno I'm not a good gym person. I always hated the gym. I only went for a while on several different occasions. I'm more likely to stick to running outside or riding my bike--I prefer those things. It's important to find something I like or I end up hating it and won't go to the gym. Also germs freak me out and people--people stare....What are you comfortable with? What have you been doing as far as exercise? |
|||
| Motivation | Girls in their 20's who want to lose about 100 pounds | May 02 2011 17:56 (UTC) |
905 |
|
May Challenge: I'm in. I went for a 1 hour walk this morning. I'm feeling good and the weather is beautiful. |
|||
| Motivation | Girls in their 20's who want to lose about 100 pounds | Apr 24 2011 05:00 (UTC) |
970 |
|
hey topeze. I remember you--fellow social worker |
|||
| Motivation | Girls in their 20's who want to lose about 100 pounds | Apr 20 2011 03:42 (UTC) |
1,006 |
|
hug watchme (())) |
|||
| Motivation | Girls in their 20's who want to lose about 100 pounds | Apr 16 2011 04:12 (UTC) |
1,032 |
|
elf: your killin that suit :-) |
|||
| Motivation | Girls in their 20's who want to lose about 100 pounds | Apr 05 2011 04:18 (UTC) |
1,124 |
|
Dalma, Elf and Ally (sorry if I left anyone out) We got 20-30 pounds left to lose. We have come so far, we got to do this!!! We can do this!!! I'm exercising 6 days a week for 1 1/2 hours, going on 2 weeks now. I just got to get my eating under control . Just know you are not alone. We can do this!!! |
|||
| Motivation | Girls in their 20's who want to lose about 100 pounds | Apr 01 2011 03:15 (UTC) |
1,163 |
|
Rockin it back ladies!! Love seeing you all here juba: I used to live in Martinez...I now live 25 minutes from there. It's an okay place..hope you enjoy it!! watchme: I missed you dalma: Congrats on the promo. That has to feel awesome!! elf: your rocking it. shout out to everyone else :-) Exercised Tuesday, Wed, Thursday for 45 minutes--yay me!! |
|||
| Motivation | Girls in their 20's who want to lose about 100 pounds | Mar 30 2011 03:32 (UTC) |
1,192 |
|
Couch to 5k
|
|||
| Motivation | Girls in their 20's who want to lose about 100 pounds | Mar 29 2011 15:43 (UTC) |
1,198 |
|
thanks elf: I needed that reminder. I'm will be working out 5 days this week, no matter what!!! PS: Anyone interested in joining me in the Couch to 5k program. I think I'm ready to start running again. I want to be a runner...I'm not sure when I will start--maybe Saturday?? Anyone up to being my buddy :-) |
|||
| Vegetarian | Vegan Blogs | Mar 28 2011 15:52 (UTC) |
12 |
| The Lounge | Question for Black Women | Mar 26 2011 07:36 (UTC) |
25 |
|
the OP specifically asked about Black women, thats why I'm focused on that. Go back and read her post. You know nothing about me but make assumptions if you must. |
|||
| The Lounge | Question for Black Women | Mar 26 2011 06:38 (UTC) |
28 |
|
Okay. So thinking about my post I should have not made a flat statement. I have heard this from at least 10 black people stating that my statement is true about racism and why they will not date outside of their race. So some...I also know that most schools do not focus on black history. There are you happy now....ooo you people will eat a post up eh? I have nothing else to say except it's funny to see a few white people trying to speak for the African American perspective like you all know what is going on........ Here are scholarly articles to support this argument of course some require special access but there are resources out there...... http://www.jstor.org/pss/30044616 http://ctx.sagepub.com/content/4/4/33.short
http://www.ingentaconnect.com/content/routled g/uhjc/2000/00000011/00000001/art00004 |
|||
| The Lounge | Question for Black Women | Mar 26 2011 03:40 (UTC) |
32 |
I'm not talking just about racism. I'm talking about black history. What is there like 1 chapter in history books that talk about salary and thats it. What about black people in history. I heard all kinds of things about white people in history but not very much about black people. US history is European history...... and as far as dating people outside of race. What much is there to understand. How would you feel about dating someone whose family members could have potentially owned one of your family members |
|||
| The Lounge | Question for Black Women | Mar 25 2011 19:15 (UTC) |
39 |
|
Most of what your talking about is with is generational history. It is a race thing. It is because of slavery and the racism that still exist in society. I'm not going to go into a whole lot more but people who say I just like someone for who they are...don't understand the years of racism and what it means to have 1 drop of black blood in you but thats history and I'm sure most people here only have studied European history..that's another story,do your homework, educate yourself...have a good one :-) |
|||
| Motivation | Girls in their 20's who want to lose about 100 pounds | Mar 20 2011 23:20 (UTC) |
1,300 |
|
dalma: when will you have the results back from the doctor? Keep us updated.. I've been lurking. I was in a bit of a depression. Tis life. Life is a freaking roller coaster. Good times and bad times. Eh....I did gain 10 pounds but thankfully I have lost all 10 pounds . Some of it was water weight and it was hard to lose it but I stuck to my guns and it has come off. I'm back at my lowest 155, which feels good. I would like to lose 20 pounds by August but right now I'm like whatever. I just don't want to gain again. If it happens if happens, if not I will just keep eating healthy. Junk food doesn't make me feel good anymore. It just takes all my energy away and makes me depressed. It also doesn't soothe me. I enjoy eating a healthy plant based diet. I feel my best eating this way. Now I just have to remember this the next time I have a craving, eh?? Lol, we live and we learn..That is for sure. Each time I fall off the wagon, the next time I just get better at it and stronger. That's for sure...My job also sucked for a while but again. I found out that when my eating sucks that my life sucks. I'm an addict with food and I believe certain foods mess with the chemicals in my brain. It looks like I'll be having a second interview coming up this week, I'm very hopeful. I have spent over 1 year looking for a new job. I think this one might be it!! Alright, I'm always around. Sometimes I just don't have much to say and I was depressed. Now I'm in a better place. You're all amazing. Keep on keepin on :-) |
|||
| The Lounge | Any other curly haired girls use the Curly Girl method? | Mar 16 2011 15:38 (UTC) |
2 |
|
I use this method. I was taught by a salon and I got great results so I'm not sure if we were given the same instructions or not. Here is what they told me. 1. Shampoo your hair once a week at most but I know this depends on the texture of your hair 2. Don't comb or brush your hair. While your in the shower run your fingers through your hair like a brush 3. When you are in the shower or over water to wet your hair put conditioner in your hair. Run your fingers through your hair to even it out. Do NOT RINSE. 4. Use some kind of frizz spray. Run your fingers through your hair to even it out 5. Do Not towel dry your hair. You can use a t-shirt to dab the wet ends or a paper-towel. I never towel dry anymore 6. Most importantly. Do not touch your hair once you get done following these steps. Let your hair air-dry Hope that helps :-) |
|||
| Motivation | Girls in their 20's who want to lose about 100 pounds | Feb 23 2011 16:25 (UTC) |
1,581 |
|
Hi ladies. I woke up stupid early, 5am, to workout this morning before work. Now I'm sitting at work regretting it because my eyelids are heavy. Hopefully I will perk up later. I'm staying away from the scale until March 1st. Hope your all doing good :-) |
|||
| Motivation | Girls in their 20's who want to lose about 100 pounds | Feb 18 2011 19:22 (UTC) |
1,629 |
|
owww elf!!! Yikes, take care of that and be careful!!! |
|||
| Motivation | Girls in their 20's who want to lose about 100 pounds | Feb 14 2011 22:03 (UTC) |
1,717 |
|
Hey ladies I've been around, lurking for the main part and really unmotivated. I haven't lost weight since September. Took a nice 2 week vacation and stuffed my face. I haven't been on the scale since January 03 and I'm not looking until March and "yes" the pants are a little tight. Didn't work out at all in January due to sickness but this week I'm back hardcore. I bought a stationary bike for my house. I'm ready to get the rest of this weight off. I want to be done by JULY!!! Seriously. I will try to check in here once a week. I have a lot going on in my personal life, lets just say marriage is rough and work is stress....Keep on keepin on, that's all you can do....never give up :-) |
|||
| Motivation | Girls in their 20's who want to lose about 100 pounds | Feb 11 2011 18:52 (UTC) |
1,754 |
awww. that's great. i'm happy for you :-) |
|||
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.


