| Forum | Topic | Date | Replies |
| Weight Loss | Fit bit vs Body Media | Jan 14 2011 01:05 (UTC) |
3 |
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A few people said it is easy to lose. What are you doing to make sure it does not fall off what you are wearing? |
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| Weight Loss | Fit bit vs Body Media | Jan 14 2011 00:28 (UTC) |
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I just ordered a fitbit from best buy! I have to wait for them to ship one to my local best buy. I cannot wait:) |
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| Fitness | Fitbit? | Jan 14 2011 00:23 (UTC) |
4 |
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I ordered one from Bestbuy today. I have to wait for them to ship one to my local store. I cannot wait to try it! |
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| Foods | Fiber? | May 22 2007 19:13 (UTC) |
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Here is a great article about many fiber filled crackers.
http://www.cspinet.org/nah/11_04/crackers.pdf |
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| Fitness | Results of Pilates/Yoga | May 22 2007 19:10 (UTC) |
7 |
| I love Pilates (2-3 times a week), but it is just the strength training part of my week. I still do cardio (walk, treadmill, bike, or Elliptical) three or four times a week also. I have been doing Pilates for about a month now and I am getting stronger and more defined. I like to go to different instructors. They are all different on how they teach breathing, stretching, and strength training. I have nothing negative to say. I love it. | |||
| Fitness | bicycle butt syndrome | May 22 2007 19:04 (UTC) |
6 |
| On Oprah yesterday, Dr Oz showed a special bike seat with a hole in the middle, that might be helpful. | |||
| Weight Loss | Help! I just scared myself. | Mar 23 2007 13:59 (UTC) |
2 |
| Have your thyroid checked also; a racing heart rate can be hyperthyroidism. | |||
| Fitness | Tailbone pops... Help! | Mar 13 2007 16:54 (UTC) |
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| I would have it checked out. | |||
| Weight Loss | anybody indulge in salty food this weekend? | Feb 13 2007 14:13 (UTC) |
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| On Sat we had chinese and on Sunday we had soup for lunch and subs from Subway for dinner :-((( salt, salt, salt. I am just going to try and drink alot of water everyday this week! | |||
| The Lounge | Shopping for a new mattress- Which one should I buy? | Feb 12 2007 21:44 (UTC) |
2 |
| Wow, I was looking at serta and simmons with # of coils and coil gauge. I have not heard of many of these brands. I think we are going to go to the mall and look at Macy, Sears, JCPennys, etc. | |||
| Weight Loss | Alli Diet Pill approved by FDA, what is your opinion? | Feb 09 2007 18:16 (UTC) |
2 |
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It is not going to be sold to the public until summer.
http://www.myalli.com/Default.aspx |
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| Weight Loss | For the chocoholic | Feb 04 2007 16:39 (UTC) |
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| Sugar free double chocolate jello pudding cups, only 60 calories or a sugar free fudgsicle. | |||
| Weight Loss | Blood type and it's impact on your diet? | Jan 30 2007 18:12 (UTC) |
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This is all I found so far:
http://skepdic.com/bloodtypediet.html |
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| Foods | high protein bars...what are your favorites? | Jan 30 2007 17:04 (UTC) |
50 |
| I also love the Pria Mint Chocolate Crisp Bars. They are 110 calories (28 grams) with 5 grams of protein and 1 gram of fiber plus they contain 23 vitamins and minerals (no evil high fructose corn syrup). | |||
| Weight Loss | I'm no longer Obese! | Jan 26 2007 15:38 (UTC) |
1 |
| Congrats fellow loser! I am so proud of you! I also passed my obese BMI and I am now at the slightly overweight BMI :-) I cannot wait to reach my healthy BMI! | |||
| Weight Loss | Post your Start/ goal current weights | Jan 18 2007 14:09 (UTC) |
310 |
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start: 4/1/06 : 178 lbs
current: 1/18/07: 143 lbs goal: 129 lbs |
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| Weight Loss | Why can't I lose weight????? | Jan 18 2007 14:06 (UTC) |
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| Are you drinking enough water? If I eat processed foods (lean cuisine) and they are high in sodium I retain water. Personally, I drink 80 ounces of water a day. I ate a piece of smoked salmon and went up 2 pounds the next day because of water retention. I also believe that you should be eating 1400-1500 calories a day. Give it a try and see what happens :-) | |||
| Foods | low calorie foods that fill u up!?!?!? | Jan 12 2007 11:30 (UTC) |
109 |
| I like to snack on fat free popcorn, a 60 calories yogurt, rice cakes, frozen fruit, fresh veggies, or a can of green beans. Usually when I eat a snack, then I try to do something to keep me busy a load of laundry and vacuum the house so it gives my body time to realize that I ate and I do not need anything else to eat. | |||
| Weight Loss | How much do you weight right now? | Nov 23 2006 13:37 (UTC) |
98 |
| 5'2' 146 | |||
| Weight Loss | I am back!!! | Sep 27 2006 15:57 (UTC) |
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| Welcome back !!! | |||
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