Posts by brookebar131
|Health & Support||Help on my exercise addiction...||Mar 20 2009
ive never met someone that i feel like were so much alike. I am shorter and way a little bit more than you but i have an exercising problem as well. Also, when i dont exercise i feel better too but something just always urges me to exercise. I fidget, lift weights in my room, sit ups, push ups, and i even play lacrosse. I eat about a maximum of 1800 calories [ if i have my late night snack of popcorn and peanut butter=]] and i get headaches all the time. Also, i lost my period and i'm so scared that i am ruining my bodyy. if i could give you any advice, it would be to stop running and aerobics. Maybe you can do shorter runs but aerobics takes more energy and if your restricting your calories then you shouldnt be doing aerobics. Stick to something lighter like pilates or yoga. P.S have you lost your period? Message me if you want to talk!
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