Posts by c_m_shark

Original Post by hgielrehtaeh:

I was trying to be supportive and you e-yelled at me.

i would just like to let you know i didnt e-yell at you. or at least, not on the first page of the forum. i bolded my response to your comment because when theres a long post people dont usually read it all, there were parts i wanted noticed more than others, like how my doctor specializes in that area (weight and nutrition) as well as the last paragraph i wanted at least noticed. i know bolding can make it seem like yelling, but trust me... the part where i got really mad and started e-yelling was when that girl assumed and then said i photoshopped fat out of my pictures. before that my only angry post was the main one where i was venting. (ps i only photoshop a tan on, i was white white white)

fine. you all win. whatever. i know that im not anorexic and thats all that matters. i know what weight i have to lose and thats all that matters.

sorry if im under so much stress from losing a baby and being judged by faceless internet chatters who call me anorexic when im far from it. usually this wouldnt bother me but everything bothers me after the 'incident'. its too much for me. i know theres people who have much more weight than me to lose, but all i was trying to say was that dont judge other people without knowing the facts first. it can hurt peoples feelings.

i know i got very offensive, but i was offensive because i was defensive. you cant understand when someone is being defensive of themselves and just trying to explain themselves. so what if i was upset and angry, ive been through a lot. and then saying im not anorexic and then having more people say "uh, yes you are" just makes it worse. none of you know my body better than me, my doctor, or my trainer at the gym.


you are all very mean people.

Original Post by hkellick:

Fasting for too long does have some very serious health effects. I would say that this site does not condone fasting for weight loss reasons, as it is an unhealthy method that can lead to serious malnutrition if done too often.

 ive said a few times in this topic already i dont do it for weight loss reasons

everyone on this website judges other people. this is why i hate people. you all SUCK. deleting my account, u can all die and im not just "emotional" because of my miscarraige, you all just genuinly **** suck.

Original Post by hkellick:

Well, I still feel that your best answer is toning. Whether or not you have a high body fat percentage is irrelevent. If you lose too much weight, you will be underweight and there are some serious health effects that go with them. Especially because, to maintain a weight loss at your weight, you probably aren't taking very many calories in, thus leading to dangers of malnutrition.

Your BEST bet is to eat more, go into maintenance, and start lifting weights, trying to keep the same weight while building muscle and losing fat.

i eat at least 2000 cals a day (when not fasting) because of my exercise routine. im apparently very slow at building muslce. i have my workout routine (well i have my newest one) posted in my journal. which i should be leaving to go do at the gym now anyways

Original Post by p_fagan:

why not focus on toning up your body through strength training and pilates, things like that instead of just a weight goal? I tell myself daily that it's not so much about the scale, you're right, it's about the body fat and the inches. As long as you eat enough calories to allow your organs to function properly (your BMR) plus enough to cover your workout burn, you should be able to tone up.

 i am trying to tone up, i just dont know what the number on the scale would be. im trying to lose fat and increase muscle, but i have no clue what the number on the scale would be. im looking for a healthy body fat %, i dont care what the scale says, i just guesstimated the number at 115. it would be correct if i only wanted to lose fat but because i also want to gain muscle it would probabkly be closer to 120, but the thing is i have enoguh excess fat that i will dip down to 115 before muscle is built up to add weight. but if u check my exercise plan in my journal you'll see im trying to work on my toning

Original Post by sunkissedbliss:

Hmmm. Well if you didn't photoshop your pictures you look pretty fabulous and thin in them but then again, stomach fat is easy to disguise so being skinny-fat is a possibility. I'm just saying that after losing as much weight as you have, which is a great achievement!, you probably have some loose skin leftover.

 i have mastered the art of sucking in my gut. i have done sicne i was 13. i dont photoshop, i just suck in my gut constantly, even when im sitting down. its not loose skin though. because if it was loose skin i wouldnt have to suck in my gut,.

Original Post by peacelovehominy:

wow, i knew doctors knew alot, but i didn't know they were omniscient. -_-

 

hun, they don't even get the much training in medical school with regards to nutrition.

 

 

 

but anyways, carry on with your dieting. who am i to say when you should you be statisfied with yourself?

hes not a family doctors, he's trained in weight loss and nutrition, as well as general health
. he works in an obesity clinic. i know i am not obese but i was having problems and he sees me on his personal time to help me (my mom is a patient of his)
thanks for your sarcasm, i appreciate it.

i stopped drugs before i found out i was pregnant, quite a while before, but since the miscarraige have started again. just thought id point that out, drugs didnt cause it.

and btw the doctor does know what hes talknig about. He works with overweight people to help them lose weight, I've been seeing him since I was almost 200 pounds.. He knows I still have some fat to get rid of or "replace" with muscle. so do i. so does the personal trainer i see at the gym. they have all seen my belly fat. if i showed u you would see it too and believe me, but im not about ready to expose my midsection to the world until im bikini ready. i am not trying to conceive again until after college. i cant tone pounds of fat, i can tone SOME fat. but the rest i have to lose. trust me, if u saw it you would be very surprised (the personal trainer was very surprised!)

and i know some people have EDs on this website, but that doesnt mean people can message anyone they think has an ED and tell them so, or comment on a PUBLIC PAGE because i find it embarrasing to me to be called anorexic. i mean, message me if you're really concerned and cant hold the undying urge any longer to tell me your unwanted opinions, but doing it publicly embarrasses me (mostly because i am not suffering from an ED)

Original Post by revolution3:

If you want to preserve your muscle, and aspire to be a personal trainer, why is it that you goal weight would put you at an anorexic BMI? I'm sorry if that sounds rude; no need to answer.