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30 Somethings
30 Somethings
A discussion group for members in their thirties.
42320
Dec 08 2009 05:28
Want to Lose 51-100 lbs
Want to Lose 51-100 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
53448
Dec 08 2009 03:20
Stay at Home Moms
Stay at Home Moms
It can be hard to be a SAHM. Here we can share ideas for raising the kids while helping eachother stay sane!
155
Dec 05 2009 17:16
Losing it with the little Munchkin
Losing it with the little Munchkin
This group is for all the moms and dads to share tips and tricks on losing weight with a little one at toe!!!!
5319
Dec 05 2009 02:58
Columbus
Columbus
Columbus, Ohio
1247
Dec 03 2009 19:48

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Is jump roping as good an exercise as running?

In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more