| Forum | Topic | Date | Replies |
| Fitness | confused about deficit & getting in shape | Jun 26 2009 08:08 (UTC) |
7 |
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Yoga is good for body tone:) If you are confortable with heat, try the hot yoga! |
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| Foods | Peanut butter is good? | Jun 26 2009 07:47 (UTC) |
12 |
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I just checked the chicken hot dog I bought. It is 34g per hot dog and is only 90 calories! definitely more statisfying than 1 tbsp peanut butter... So chicken hot dog is better than peanut butter? |
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| Foods | Peanut butter is good? | Jun 26 2009 05:22 (UTC) |
13 |
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I bought the President Choice's Just Peanut, it claims 100% roasted peanut... Yeah, I really like nuts! Peanut, almond, cashew, walnut...all my favorite... But the sacry fact is they may contains more calories than those unhealthy food.... |
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| Motivation | A new (?) idea for mini-goal "rewards" | Jun 25 2009 07:44 (UTC) |
47 |
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Brilliant idea of rewarding! Hope you reach your goal sooner! |
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| Weight Loss | Optimal treadmill incline, speed, and time for weight loss? | Mar 13 2008 04:05 (UTC) |
2 |
| nobody knows? | |||
| Weight Loss | Someone tell me what's going on! | Jul 05 2007 00:45 (UTC) |
1 |
| The blue line represents your weight, and the green line stands for the "Trend" of your weight. But I don't know how the "Trend" works. could anyone explain that? | |||
| Weight Loss | 40 POUNDS to lose club. ~~GROUP FULL~~ | Jul 05 2007 00:31 (UTC) |
629 |
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Hi everyone! Hope it is not too late to join this wonderful club:)
Let me introduce myself: My Height is: 5'4" My age is: 27 Need to lose: 38.5 lbs My Start Weight is: 148.5 (May 21) My goal weight is: 110 (Nov 30) My activity level is: Biking to work(17km per day) almost every workday, 1-2 times hot yoga per month. My current weight: 135 (still need to lose 25lbs) |
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| Weight Loss | 130/120 Club? | Jul 04 2007 19:12 (UTC) |
7,665 |
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My weight was 148 when I started to losing weight on May 21. I'm 135 now, so it is 13lbs in 44 days. ;) It's great, isn't it? My goal is 110, sounds crazy :). But I believe I could reach my goal in the end of November. I'm on diet. I bike to work almost every workday and I do hot yoga 1-2 times per week. |
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