chefette44 Retired Executive Pastry Chef

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Want to Lose 21-50 lbs

Exchange diet tips, get and give support by talking about weight related problems and successes.

229188

Jun 20 2013 03:09

50 Somethings

A discussion group for members in their fifties.

57420

Jun 20 2013 01:18

Chefs and People that work around REALLY Good Food

For Chef, Foodservice Professionals, and people whose job is to be around food all day long.

102

Feb 20 2013 17:01

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Recent Blog Post

What is Chia? A Look at Chia Nutrition and Health Benefits of Chia Seeds

Chi-chi-chi-chia! It’s back—again. Not in the form of green "fur" on bald clay animals—thank goodness. Instead these tiny seeds that once fueled ancient Aztec and Mayan empires are now a key element of the latest diet craze, the Aztec Diet. But do they deserve their miracle weight-loss superfood status?

Eat for Better Health