Posts by ciscrazy

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Forum	Topic	Date	Replies
Fitness	is anyone else doing insanity?	May 08 2012 01:44 (UTC)	9
I completed both rounds of Insanity more than a year ago and I still use the workouts to this day. They're amazing. The first round is definitely much easier than the second, and I still dread doing the second round of videos. I've now moved on to Insanity Asylum, which came out last year. I thought Insanity was tough... But Asylum is INSANE (pun intended of course ). I do have to say that while I did Insanity the first time I didn't follow any sort of diet plan. I can't say that I was eating well so I didn't see major results physically, but I wasn't overweight to begin with. I'm now eating a lot better while doing Insanity and I'm definitely toning up like I wanted to in the first place.
Foods	a survey!	Apr 08 2012 01:46 (UTC)	14
favorite brand and flavour of chip: Salsa flavored Sunchips favorite flavour of icecream: Bubblegum do you prefer icecream, sorbet, frozen yogurt, or gelato?: I've never tried Gelato... So I'll go with Ice Cream dark, white, or milk chocolate?: Dark favorite kind of chocolate bar: Hershey's Dark Chocolate, I guess. I don't eat chocolate often, even though I love it. favorite brand and kind of store-bought cookie: Tollhouse chocolate chip. Classic. favorite home-baked good: Pumpkin Chocolate Chip Cookies! favorite food(s) to eat while at the movie theatres: I never really eat when I go to the movies, but popcorn I guess. favorite fast-food place: I don't know why I love Wendy's so much, but I do. Their Chili is amazing! favorite dine-in restuarant: Los Pottrillos, it's a Mexican restaurant in my city. favorite alcoholic beverage: No drinking for me! favorite sugary breakfast cereal: The only cereal I really eat is Special K. favorite appetizer to order from a restuarant: Chips and salsa. favorite pizza toppings: Tomatoes, olives, fetta cheese do you prefer sugar, or salt?: sugar what foods do you crave often?: Scones from Starbucks, mexican food name a food that you can't keep any sort of self-control with: Any baked good aside from donuts, which I really don't care for. favorite flavour of jellybean: Cinnamin have you ever tried turkish delight?: nope favorite buffet place: I really don't frequent buffets often, which is probably a good thing.
Weight Loss	Should I up my calories for the day?	Apr 08 2012 01:37 (UTC)	1
Typically with women it tends to be the waist size that determines pant size... Well, at least it seems to be that way to me!
Weight Loss	Should I up my calories for the day?	Apr 08 2012 01:20 (UTC)	3
Thanks everyone for the advice! I will definitely be upping the calories then. My goal is to lose all that weight by August, so I know it will be slow. I also have a good amount of muscle, so if I don't reach that weight I'll be okay... As long as the pant/dress size is the number I want I'll be good.
Fitness	What was YOUR workout Today?	Apr 04 2012 01:08 (UTC)	162
P90X Plyometrics workout, 58 minutes total
Fitness	Need Ways To Excerise At Home.	Apr 04 2012 00:59 (UTC)	3
I personally love exercise DVD's. Seriously, I couldn't live without them. I hate machines because I find them boring and often they aren't challenging enough, so I don't have gym membership and I workout from home. If the weather is horrible, I'll go running as well. I'd much rather run outside then on a treadmill. I don't know if you have OnDemand, but if you do they have loads of free fitness videos ranging from a few minutes to an hour. Most of the workouts are beginning to intermediate levels. Netflix also has free videos. Also, Amazon.com has tons of DVD's to choose from and they really aren't that expensive. I'd recommend trying a Jillian Micheals workout. If you're looking to spend a little money and you are in well enough shape, then I highly recommend you try Insanity, Turbofire, Chalean Extreme, or P90x. All of those are Beachbody workouts and although they are pricey, they are absolutely amazing programs that you can do in your living room.
Fitness	insanity!!!	Jan 31 2012 03:30 (UTC)	8
Insanity is by far the best workout I'd done.... Until I tried Insanity Asylum. That series makes Insanity look like a dream. I love them both though. Simply amazing.

Eat for Better Health