Posts by courtneylauren

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Forum	Topic	Date	Replies
Motivation	5'9" - 5'10" Females?? What size are you?	Jul 28 2009 19:18 (UTC)	135
Here's a kicker. I'm now down to 175 and STILL a size 12. dammit.
Young Calorie Counters	My mom keeps calling me fat.. I don't know what to say to her.	Jun 01 2009 03:13 (UTC)	9
sounds like she's projecting her own insecurities onto you. people who have low self esteem often cut other people down so they can stand taller. mother of the year!
Foods	Milk alternative???	May 27 2009 08:04 (UTC)	4
8th continent light vanilla soymilk. yum yum.
Foods	ice cream- what is a heathy low fat brand?	May 22 2009 05:16 (UTC)	25
i've checked every regular ice cream at the store and edy's loaded has the least calories.
The Lounge	opinion on bikini's	May 18 2009 23:39 (UTC)	6
go for it! you look great!
Foods	I am going to sushi for lunch with friends	May 05 2009 06:43 (UTC)	3
mxadams - you actually have to be careful with sushi, calorie wise, you'd be surprised. tuna, especially white tuna can be a few hundred more than you'd think. spicy tuna rolls are made with a cream sauce, which can be even higher. it's always best to check online before you go out because sushi can be deceiving. def healthy though!
Weight Loss	Is it possible...	May 04 2009 19:09 (UTC)	1
Uhm, yes! You're destoying your metabolism on that paltry diet.
Weight Loss	I am looking for an eating plan to follow- trying to eat 1300 to 1500 calories.	May 03 2009 23:28 (UTC)	5
You're not going to lose that much by August, and if you do, you'll gain it back. You don't need a menu - just count calories!
Foods	I am going to sushi for lunch with friends	May 03 2009 23:24 (UTC)	8
no mayo sauces. your best bet is pieces of raw fish on rice, plain tuna or salmon rolls, or veggie rolls.
Games & Challenges	10 pounds by may PLEASE JOIN!	Apr 15 2009 05:11 (UTC)	26
2-5 pound difference from morning to night is normal. the viet food, especially if it was take out, most likely had a lot of salt in it.
Games & Challenges	10 pounds by may PLEASE JOIN!	Apr 15 2009 03:04 (UTC)	28
I weighed myself again today and I dropped that .6 from yesterday, which means I'm down to 186 - 14 pounds lost, almost to my second goal of 180 - 20lbs lost by my 21st birthday!
The Lounge	Don't judge a book by its cover! (a great life-lesson here)	Apr 14 2009 07:21 (UTC)	16
look up "paul potts"
Weight Loss	Anyone survived a cheat day?	Apr 14 2009 07:07 (UTC)	9
nvm
The Lounge	How do I clean my purse?	Apr 14 2009 05:33 (UTC)	2
I agree with the first commented but instead turn it inside-out and let it air dry.
Weight Loss	120-130 lbs = What Size	Apr 14 2009 05:27 (UTC)	46
having a baby can widen your hips.
Weight Loss	Anyone survived a cheat day?	Apr 14 2009 05:25 (UTC)	11
life will go on. no but really, enjoy yourself.
Weight Loss	over calories and exercise....	Apr 14 2009 03:46 (UTC)	1
was about to say this. reminds me of the question "which weighs more: a pound of bricks or a pound of feathers?" for some reason.
The Lounge	.	Apr 14 2009 03:44 (UTC)	5
i read your entire post. you're not overreacting.
Foods	Blackberries are not among world healthiest food????	Apr 13 2009 20:24 (UTC)	1
vi0l33ts - i think you're right. lingonberries are on my favorites and certainly healthy but it was kind of be absurd to put it on that list because most people don't even know what it is, let alone have tried it, and it's not readily available here in america (although i found it in jam form at ikea orlando).
Games & Challenges	10 pounds by may PLEASE JOIN!	Apr 13 2009 19:20 (UTC)	30
Original Post by kishmish: courtneylauren - thats awesome u dropped. i remember you were saying you were eating under your target for a while. maybe that you ate a little more, your metabolism kicked in again! congrats! I think it does help that i'm eating more and eating if i'm hungry even if it means going over my cals. and thank you!

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